+ 22
The 16 Miler
Running Route
Moderate
16.28 mi
982 ft
The 16 Miler
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
The Chyngton Dash | 0.45 mi | -56 ft | -2.3% |
Seaford Seafront | 1.26 mi | 46 ft | 0.0% |
Wellington Road Climb | 0.35 mi | 138 ft | 7.3% |
Drag down to Bishopstone | 0.77 mi | -112 ft | -2.8% |
Rookery Hill | 0.40 mi | 102 ft | 4.6% |
princess dr to hill rise | 0.15 mi | 30 ft | 3.5% |
Yacht club to Martello | 1.26 mi | -43 ft | -0.1% |
Ice-cream van to Martello Tower | 0.74 mi | -36 ft | -0.1% |
Cut the corner downhill | 0.15 mi | -23 ft | -3.0% |