| Pye Corner Sprint (South) | 1.56 km | -2 m | -0.1% |
| MW Threshold Efforts | 6.63 km | 3 m | 0.0% |
| cowpat to humpbridge | 0.32 km | 0 m | 0.0% |
| Parish Reen sprint | 0.88 km | -4 m | -0.1% |
| #ProjectFauch Sprint 2 | 0.46 km | 4 m | 0.2% |
| Headwind then crosswind | 0.98 km | 0 m | 0.0% |
| #ProjectFauch Sprint 3 | 0.98 km | 3 m | 0.1% |
| Cow Poo Corner. | 0.44 km | 0 m | 0.0% |
| Green Street Smash | 0.81 km | -2 m | -0.1% |
| North Row to Railway Bridge | 3.76 km | 2 m | 0.1% |
| 30 Sign heaven | 0.59 km | -2 m | -0.0% |
| Uncle Knobheads fall | 0.28 km | 7 m | 2.5% |
| Magor to Caldicot Castle (B4245) | 7.43 km | -11 m | -0.0% |
| Dinch Hill to Penny Sprint East | 0.20 km | -3 m | -1.1% |
| Undy to Rogiet Sprint | 1.31 km | 4 m | 0.0% |
| Cherry tree | 3.32 km | 6 m | 0.0% |
| Rogiet Dig | 0.54 km | 2 m | 0.4% |
| Rogiet main road | 1.41 km | -5 m | -0.0% |
| Rogiet to Caldicot | 0.63 km | 2 m | 0.1% |
| Caldicot By-Pass East | 1.52 km | -7 m | -0.1% |
| Deepweir Sprint | 0.42 km | -6 m | -1.4% |
| B4245 Climb | 2.32 km | 43 m | 1.8% |
| B4245 Mitel to Crick Road | 0.63 km | 6 m | 1.0% |
| Parkwall hill descent | 0.65 km | -29 m | -4.4% |
| St Pierre Country Club > Chepstow Community Hospital | 3.25 km | 85 m | 2.6% |
| Pip to the Top | 0.31 km | 15 m | 4.7% |
| Up and Over. Chepstow RA- Tintern Abbey | 8.51 km | -135 m | -0.8% |
| Race course yompette | 2.52 km | 36 m | 0.8% |
| Round the bend and go for it! | 0.17 km | 9 m | 4.9% |
| Tintern plateau North | 0.87 km | -4 m | -0.5% |
| Into Tintern | 1.87 km | -63 m | -3.4% |
| Abbey Sprint | 0.45 km | -19 m | -4.2% |
| Zig Zags Climb Tintern | 2.45 km | 58 m | 2.3% |
| Route2 | 8.07 km | 215 m | 1.2% |
| Wye Valley climb | 3.97 km | 135 m | 3.4% |
| Piercefield Pub to Racecourse | 1.53 km | -18 m | -1.2% |
| Garage Ups | 0.69 km | 27 m | 3.7% |
| Pwllmeyric Drops | 1.57 km | -62 m | -3.8% |
| Chepstow to Magor | 13.78 km | -74 m | -0.5% |
| Pwllmeyric Downhill | 0.56 km | -22 m | -3.9% |
| Pwllmeyric plunge! | 0.85 km | -43 m | -5.0% |
| Parkwall Kick | 0.39 km | 26 m | 6.6% |
| Castle Sprint | 0.26 km | -11 m | -4.0% |
| Caldicot to Undy | 3.45 km | -5 m | -0.1% |
| Last bump | 0.82 km | 9 m | 0.6% |
| Shorter last bump | 0.24 km | 8 m | 3.4% |
| Redwick Bridge Sprint | 0.20 km | -3 m | -1.3% |
| Rush Wall Mile (West) | 1.54 km | 0 m | 0.0% |
| DM - BSC to Pye | 3.28 km | 4 m | 0.0% |
| nash to leeway sprint | 0.70 km | 0 m | 0.0% |
