| Hadley Green to Potters Bar | 3.94 km | -22 m | -0.5% |
| Monken Hadley (sprint) | 0.44 km | 2 m | 0.2% |
| Dury to Wagon Sprint | 1.87 km | -8 m | 0.0% |
| Dury Road to Wrotham Park | 1.05 km | -9 m | -0.3% |
| Potters Bar drag | 3.46 km | -22 m | -0.2% |
| Reverse RPR North Sprint POW! | 1.74 km | 9 m | 0.2% |
| Alternate RPR sprint | 1.51 km | 7 m | 0.4% |
| Ganwick Corner - Potters Bar Lights | 1.71 km | -21 m | -0.8% |
| Ganwick Corner to Shorter Rochford | 1.58 km | -21 m | -0.9% |
| Dancers Hill to Hill Rise | 0.84 km | -12 m | -1.3% |
| Bentleyheath Farm | 0.44 km | -10 m | -2.3% |
| Ganwick Corner - PB Lights | 1.24 km | -11 m | 0.0% |
| Gatwick Corner - Potters Bar Runway! | 1.33 km | 14 m | 0.4% |
| Sprint to lights | 0.56 km | -8 m | -0.6% |
| Potters Bar Police St to Kentish Lane | 2.75 km | -29 m | -0.5% |
| Can you make 40mph? | 0.83 km | -23 m | -2.6% |
| School rd to Swanley bar lane | 0.73 km | -23 m | -3.1% |
| exscape from PB | 0.29 km | -13 m | -4.3% |
| PB to BP Uphill bit | 0.34 km | -3 m | -0.2% |
| A1000 north drag from Brookmans Park | 1.30 km | 28 m | 1.9% |
| A1000 climb Shepherd's way to electric station | 0.86 km | 28 m | 3.2% |
| Sprint to Rookery | 2.33 km | -35 m | -1.4% |
| A1000 North Bell Bar to Wildhill | 1.82 km | -39 m | -2.0% |
| Texaco to Rookery | 1.20 km | -23 m | -1.9% |
| A1000 South drag to Brookmans | 2.33 km | 40 m | 1.6% |
| Marshmoor - Mymwood (stage) | 2.53 km | 41 m | 1.2% |
| A1000 1.9k going south | 2.06 km | 38 m | 1.8% |
| Nursery (climb) | 1.85 km | 39 m | 2.1% |
| Great North Road Climb | 0.24 km | 8 m | 3.3% |
| Gt North Rd south past George's Wood | 0.94 km | -24 m | -2.4% |
| Transmitting Station (sprint) | 0.25 km | -6 m | -2.6% |
| Kentish to Potters Bar Lights | 2.63 km | 29 m | 0.8% |
| Great North Climb | 1.58 km | 29 m | 1.7% |
| potter's bar smoothie | 0.65 km | 21 m | 3.3% |
| Great North Road - School Road | 0.49 km | 20 m | 4.0% |
| Little Heath sprint | 0.12 km | 4 m | 3.1% |
| Potters bar to Hadley green | 4.14 km | 19 m | 0.2% |
| Potters Bar to Barnet Speed Camera | 3.18 km | 20 m | 0.1% |
| Hill Rise To Wagon Road | 1.22 km | 20 m | 1.6% |
| Rochford bowl south bound | 0.83 km | 13 m | 1.6% |
| Going Sowfff | 0.42 km | 9 m | 2.0% |
| M25>Wagon Rd | 0.54 km | 16 m | 2.8% |
| Rise to the Duke of York | 0.52 km | 17 m | 3.2% |
| Dancing to Camlet | 2.31 km | 7 m | 0.3% |
| Break them at Ganwick | 0.27 km | 1 m | 0.5% |
| Wagon to Barnet | 2.60 km | 6 m | 0.1% |
| RPR North Sprint POW! | 1.33 km | -6 m | -0.5% |
| Waggon Road to Wrotham Park | 0.88 km | -3 m | -0.0% |
| RPR pow nth run | 1.01 km | -4 m | -0.4% |
| Wagon to Hadley Green | 1.72 km | 9 m | 0.2% |
