| Tring Hill Descent | 1.01 km | -43 m | -4.2% |
| Aston Clinton Drag | 1.35 km | -16 m | -1.2% |
| Aston Clinton to Westend Ditch | 4.29 km | -24 m | -0.6% |
| Garage to Bedgrove | 2.96 km | -9 m | -0.3% |
| Oakfield road punch sprint | 0.15 km | 3 m | 0.5% |
| stocklake warm down.. | 0.18 km | 2 m | 1.1% |
| Elmhurt Descent (Short) | 0.55 km | -13 m | -2.4% |
| Elmhurst Blast | 0.98 km | -15 m | -1.4% |
| Bicester Road - Weedon Rd to McDonalds | 0.54 km | 0 m | 0.0% |
| The Cotton Wheel to The Cross Roads Lodge, Waddesdon | 4.48 km | 13 m | 0.2% |
| Waddesdon or Quainton? Choices | 0.62 km | -3 m | -0.1% |
| Quick Power Boost | 1.13 km | -16 m | -1.4% |
| Westcott to Kingswood Sprint | 2.82 km | -13 m | -0.3% |
| Roundabout deathrace | 0.45 km | -2 m | -0.4% |
| wendlebury mile reverse | 1.64 km | -5 m | -0.0% |
| Mont M40 (Wendlebury speed bump to end of bridge) | 0.61 km | 3 m | 0.3% |
| I Slip'd | 1.14 km | 9 m | 0.2% |
| Islip climb | 1.58 km | 35 m | 2.2% |
| Islip to Beckley turn! | 4.31 km | 59 m | 1.4% |
| Woodeaton copse descent | 0.98 km | -33 m | -3.4% |
| To Stanton | 3.60 km | 68 m | 1.5% |
| Beckley Mountain | 1.49 km | 58 m | 3.9% |
| B4027 Common Road climb | 0.77 km | 38 m | 4.8% |
| Common Road to Horton Road | 1.68 km | -13 m | -0.1% |
| b4027 oxford | 2.27 km | -18 m | -0.2% |
| Stanton - Forest Hill | 0.92 km | -7 m | -0.7% |
| Forest Hill Tandem Burner | 1.68 km | -12 m | -0.6% |
| Forest Hill Sprint | 0.23 km | 7 m | 3.1% |
| Wheatley Roundabouts | 0.67 km | -23 m | -3.4% |
| shabbi long run in.. | 3.11 km | 19 m | 0.4% |
| shabbi loop climb | 0.90 km | 16 m | 1.8% |
| Oxford Road sprint | 0.84 km | -15 m | -1.5% |
| over the limit | 0.24 km | -4 m | -1.6% |
| Race to the Nags | 0.59 km | 5 m | 0.8% |
| Kingsey Road Climb | 0.51 km | 49 m | 9.5% |
| 6.6km test | 6.80 km | 16 m | 0.0% |
| Kingsley road | 2.26 km | -7 m | -0.2% |
| Kingsley road | 0.66 km | -1 m | -0.2% |
| VC10 Thursday Night Final | 5.21 km | 15 m | 0.2% |
| Final kick for all these TT courses | 3.39 km | 5 m | 0.1% |
| Longwick10 start to first turn | 1.74 km | 13 m | 0.7% |
| Lower Icknield Way Climb | 0.72 km | 82 m | 11.3% |
| Butlers dash for the train | 2.44 km | 36 m | 0.2% |
| on to wendover | 1.55 km | -32 m | -0.7% |
| tring road hill wendover | 1.03 km | 17 m | 1.6% |
| To the lights | 0.37 km | 11 m | 3.0% |
| Wendover to Aston Hill Turn | 3.21 km | 51 m | 1.6% |
| Upper Icknield Way Climb | 0.96 km | 31 m | 3.2% |
| Cracking downhill to Tring! | 0.95 km | -53 m | -5.6% |
| Aston Clinton Hill Short | 0.73 km | 28 m | 3.8% |
