| Padgate Lane 'from' the Station end | 0.54 mi | -30 ft | -1.0% |
| Cemetery to Sainsbury's | 0.39 mi | 7 ft | 0.3% |
| BF not hazardous | 0.10 mi | -13 ft | -0.2% |
| Chester Rd to Walton | 0.92 mi | 16 ft | 0.3% |
| Walton to Hatton Climb (Bridge to Bridge) | 3.03 mi | 226 ft | 1.3% |
| Big Bridge-Little Bridge | 0.92 mi | 69 ft | 1.3% |
| Troll under the bridge | 0.07 mi | 13 ft | 3.0% |
| 12 Min interval 1 | 4.27 mi | 164 ft | 0.3% |
| uphill push twelve50 | 1.59 mi | 154 ft | 1.8% |
| Wild Bikes Uphill push | 1.49 mi | 154 ft | 2.0% |
| Hatton Hill climb | 1.12 mi | 115 ft | 1.9% |
| Hatton Joy | 1.41 mi | 118 ft | 1.5% |
| Hatton 2nd Ramp | 0.47 mi | 59 ft | 2.3% |
| Hatton Hop | 0.24 mi | 13 ft | 1.1% |
| Hatton to pilmoss | 0.18 mi | -7 ft | -0.3% |
| Owl's Nest Sprint | 0.93 mi | -49 ft | -0.5% |
| Ready, Steady, Squirrel | 2.12 mi | -115 ft | -1.0% |
| Pillmoss sprint | 0.31 mi | -20 ft | -1.3% |
| Newton Lane to Windmill Lane (5mile Loop Seg 1) | 1.17 mi | -85 ft | -0.8% |
| Just for John V | 0.06 mi | -0 ft | -0.5% |
| Summer Lane - Sprint | 0.82 mi | -79 ft | -1.1% |
| awdaw | 0.43 mi | 46 ft | 1.9% |
| Run To The M56 | 0.28 mi | 30 ft | 1.6% |
| escape from work | 0.32 mi | 16 ft | 0.9% |
| Chester rd, Sutton Weaver Dash | 0.84 mi | -62 ft | -1.4% |
| bridge to bend | 0.53 mi | -36 ft | -1.1% |
| Sutton Weaver to Frodsham descent | 0.91 mi | -144 ft | -2.9% |
| Sutton Weaver to Frodsham | 1.98 mi | -121 ft | -0.9% |
| Easy on the legs DH | 0.57 mi | -108 ft | -3.6% |
| Two bridges dash | 0.84 mi | -49 ft | -0.1% |
| The Rollercoasters | 1.30 mi | 89 ft | 0.4% |
| Weaver to Weaver | 0.37 mi | 13 ft | 0.2% |
| Bridge to Garage | 0.65 mi | 92 ft | 1.9% |
| Route 56 Sprint Climb | 0.27 mi | 82 ft | 5.1% |
| Frodsham Bank | 0.36 mi | 59 ft | 3.0% |
| The School Run | 1.69 mi | 72 ft | 0.8% |
| Chester road from end of tarvin road to tesco | 2.22 mi | -72 ft | -0.4% |
| Netherton to Barrow turn off | 4.54 mi | -85 ft | -0.2% |
| Up2Bates | 0.70 mi | 56 ft | 1.5% |
| Schoolies Little Brother | 0.53 mi | 30 ft | 0.4% |
| JT's Magic | 0.54 mi | -52 ft | -1.7% |
| Dunham climb | 1.05 mi | 79 ft | 1.3% |
| Plum Tree Climb | 1.12 mi | 69 ft | 1.1% |
| Helsby Arms to Chesterfields | 2.46 mi | -75 ft | -0.0% |
| A56 section | 1.44 mi | -30 ft | -0.1% |
| The Street Climb | 0.61 mi | 62 ft | 1.9% |
| Get UP it! | 0.23 mi | 36 ft | 3.0% |
| Salters Lane Reverse | 0.43 mi | 13 ft | 0.6% |
| Sprint to the 30 sign | 0.38 mi | 7 ft | 0.4% |
| The Peaker Push | 0.16 mi | -3 ft | -0.4% |
