Past Month
+ 92
12th Feb Bedford Run club
Running Route
Moderate
8.53 mi
143 ft
Bedford run club sunday 13km run.... (ave. 6:30min per KM)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Polhill Sprint | 0.78 mi | 33 ft | 0.6% |
Polhill Ave | 0.76 mi | 33 ft | 0.6% |
Polhill to Barnstaple | 0.25 mi | -3 ft | -0.2% |
Barnstaple to Lights | 0.48 mi | 13 ft | 0.5% |
Did you get a fast start? (To the bandstand) | 0.21 mi | -3 ft | -0.2% |
De Parys | 0.38 mi | -16 ft | -0.6% |
Try Harder | 0.11 mi | -7 ft | -1.1% |
Priory Lake (anti-clockwise) - west side 1/2 mile | 0.50 mi | 13 ft | 0.1% |
Priory Lake (anti-clockwise) - south side 1/2 mile | 0.50 mi | -13 ft | -0.0% |
Priory Lake (anti-clockwise) - south east | 0.20 mi | -3 ft | -0.3% |
Steve's Fingers Lake Sprint Reverse | 0.40 mi | -7 ft | -0.2% |
Priory Lake (anti-clockwise) - north-east side straight | 0.45 mi | 7 ft | 0.2% |