| First Hill Out Of Durus | 0.59 km | 19 m | 3.2% |
| run for home | 1.00 km | 0 m | 0.0% |
| Cotter's Col | 0.73 km | 16 m | 2.2% |
| g'wan give it a go! | 0.45 km | 10 m | 0.3% |
| POK | 9.73 km | 162 m | 1.7% |
| Pass of Keimaneigh (from South) | 3.64 km | 117 m | 3.2% |
| Keimineigh Descent | 2.23 km | -104 m | -4.1% |
| Gougane/B-geary TT | 4.15 km | -28 m | -0.5% |
| Timmy'sShed | 5.37 km | -12 m | -0.0% |
| big ring to kanturk | 4.20 km | 21 m | 0.3% |
| Nearly home !!! | 1.99 km | 42 m | 1.8% |
| Into Dromina | 1.53 km | 39 m | 2.5% |
| 2 mile cross - Charleville | 3.35 km | -23 m | -0.7% |
| Séan Wall to Holycross | 3.20 km | 13 m | 0.3% |
| Killonan sprint | 5.79 km | -11 m | -0.1% |
| Up And Over | 0.23 km | -2 m | -0.8% |
| Dublin Rd | 1.30 km | -12 m | -0.2% |
| Lisnagry climb | 0.74 km | 16 m | 2.1% |
| Wood Road to Belmont | 0.93 km | -4 m | -0.4% |
| Ballyhane to Birdhill | 2.88 km | -14 m | -0.3% |
| Birdhill roundabout to Silvermines turn | 6.03 km | 64 m | 1.0% |
| Mines turnoff to Fivealley | 7.87 km | -37 m | -0.5% |
| the flying mile | 1.71 km | -16 m | -0.7% |
| N52 Climb | 0.39 km | 99 m | 24.8% |
| Gallows hill | 0.38 km | 23 m | 6.0% |
| Castletown turnoff to belvedere | 8.83 km | 16 m | 0.1% |
| Inny Inn To Abbeylara Handball Alley | 8.52 km | 26 m | 0.2% |
| Abbey to Ballyduff road | 2.51 km | 50 m | 1.9% |
| Cashel Straight East Bound | 2.11 km | -29 m | -1.3% |
| Bypass North | 2.21 km | -21 m | -0.2% |
| Dublin Road Roundabout to Ballyhaise Road Bridge | 4.34 km | 42 m | 0.7% |
| Dublin rd up | 3.03 km | 22 m | 0.7% |
| down the climbing lane | 2.07 km | -52 m | -2.5% |
| Crom Rd | 7.39 km | 15 m | 0.0% |
| Through the Skea | 2.13 km | -15 m | -0.3% |
| LCC 10mile TT Way out | 8.24 km | 40 m | 0.3% |
| Tattymoyle Road Climb | 0.45 km | 85 m | 18.8% |
| Seskinore Road Climb | 0.89 km | 110 m | 12.3% |
| liskey road to strabane | 5.10 km | -27 m | -0.4% |
| Liskey Road Kick | 0.19 km | 5 m | 2.8% |
| School climb | 1.00 km | -6 m | -0.3% |
| Leepers Brae | 0.13 km | 2 m | 1.0% |
| copa del clonleigh..... | 1.62 km | 7 m | 0.3% |
| Slab Straight Flat Out | 1.57 km | 1 m | 0.0% |
| Quigleys Point Up (no tail) | 1.72 km | 91 m | 5.3% |
| Roundabout to Church Rd | 2.25 km | -21 m | -0.9% |
| Carn to Malin | 4.50 km | -6 m | -0.0% |
| Malin to Lag 5K | 4.98 km | 16 m | 0.1% |
| Lagg climb | 1.96 km | 58 m | 2.9% |
| Climb to Bree | 0.63 km | 20 m | 2.9% |
