TH RB to McCarrs delta | 1.95 km | -44 m | -1.6% |
Reverse Akuna Loop | 11.82 km | -179 m | -0.3% |
Mcarrs to Akuna descent | 7.72 km | -170 m | -2.0% |
Akuna Punch | 0.32 km | 17 m | 5.2% |
Akuna slippery slope | 3.30 km | -170 m | -5.0% |
FB Real riders do Cottage Point | 0.41 km | -13 m | -3.2% |
Akuna Bay Bends | 1.22 km | -75 m | -6.2% |
Akuna Effort 1 | 9.72 km | 192 m | 1.5% |
Illawong to Akuna | 2.16 km | 72 m | 0.4% |
Liberator General San Martin Dr Climb | 0.34 km | 10 m | 2.9% |
Akuna (clockwise) | 3.40 km | 147 m | 4.3% |
Akuna East Hill - Bottom Section | 1.33 km | 46 m | 3.1% |
Akuna bay east ascent | 2.11 km | 102 m | 4.8% |
Killer 500 | 0.53 km | 36 m | 6.7% |
Last km Akuna | 1.13 km | 65 m | 5.4% |
Last 500 | 0.45 km | 9 m | 1.9% |
San Martin to Resolute | 11.43 km | 58 m | 0.2% |
West Head out & back | 23.93 km | -79 m | -0.0% |
Last Hill West head race | 0.54 km | 23 m | 1.6% |
WESTY | 2.69 km | -47 m | -0.7% |
Waratah Climb | 0.61 km | 24 m | 4.0% |
Willunga Climb | 0.56 km | 32 m | 5.7% |
STG Willunga Track West Head TT out | 6.49 km | -59 m | -0.1% |
Topham Climb | 0.19 km | 11 m | 5.3% |
Challenger Climb | 0.33 km | 15 m | 4.4% |
West Head - Hill of Pain | 0.20 km | 25 m | 12.5% |
WestHead Knob | 3.71 km | 55 m | 0.4% |
The Wall Out | 0.77 km | 26 m | 3.4% |
West Head - final hill to toilets | 0.41 km | 19 m | 4.7% |
The Last Blast | 0.86 km | -58 m | -6.8% |
Get your right knee down! | 0.06 km | -3 m | -4.9% |
West Head lookout to T-junction | 12.02 km | 80 m | 0.4% |
Up we go! | 0.24 km | 23 m | 9.5% |
STG Willunga Track West Head TT return | 6.48 km | 58 m | 0.1% |
West Head Hill of pain (descent) | 0.19 km | -19 m | -9.5% |
Max Speed test | 0.23 km | -10 m | -3.6% |
EMCTT2 | 7.99 km | 59 m | 0.3% |
America Climb | 0.28 km | 15 m | 5.4% |
^^ WestHead run home | 6.98 km | -89 m | -1.1% |
Full Gas | 1.21 km | -51 m | -3.8% |
It's not over till you're over! | 0.28 km | 22 m | 8.0% |
Descend and recover | 1.43 km | -88 m | -5.9% |
Dads Army McCarrs Creek | 2.78 km | 114 m | 4.1% |
West Head Rd X to McCarrs Creek | 0.33 km | 10 m | 3.2% |
McCarrs Ck2Ck push | 0.45 km | 6 m | 1.3% |
McCarrs Ck top middle section | 1.23 km | 58 m | 4.7% |
McCarrs Steep Section | 1.52 km | 82 m | 5.3% |
Mac Bolt | 0.73 km | 37 m | 5.1% |
Mcarrs Last 300m | 0.50 km | 17 m | 2.9% |
last 200m McCarrs | 0.21 km | 13 m | 6.0% |