| Bellevue-Kiosk | 1.00 km | 4 m | 0.1% |
| Good morning lakeside 1 | 0.63 km | 1 m | 0.2% |
| Hornbach Climb 1 | 0.71 km | 13 m | 1.9% |
| Hornbach Climb 2 | 0.97 km | 37 m | 3.9% |
| CONSOLIDATED SEGMENT - WehrenbachTobel | 3.94 km | 157 m | 4.0% |
| Hornbach 1 | 1.15 km | 30 m | 2.6% |
| Drahtzug - Segetenweg | 3.71 km | 179 m | 4.8% |
| Forchstrasse 384 Climb | 1.13 km | 58 m | 5.1% |
| Wehrenbach Short Uphill | 1.75 km | 85 m | 4.8% |
| zur Schnecke | 2.27 km | 99 m | 4.3% |
| Pfadiweg to Lumber Mill (Trichtenhauserstrasse) | 2.53 km | 118 m | 4.7% |
| Drahtzug -- Spital Zollikerberg | 2.13 km | 96 m | 4.5% |
| Lumbermill letzter KM | 1.05 km | 43 m | 4.0% |
| Letzte Meter Pfadiweg | 0.07 km | 13 m | 18.4% |
| Im Grossacher Climb | 0.41 km | 41 m | 9.8% |
| Trichtenhausenfussweg | 0.75 km | 36 m | 4.6% |
| Platz 4 bis Hau | 0.73 km | 9 m | 1.1% |
| Zum Katzenstrasse - Mini | 0.43 km | 19 m | 4.0% |
| Katzenschwanzstrasse Climb | 0.51 km | 52 m | 10.3% |
| Degenriedstrasse 135 Climb | 0.79 km | 43 m | 5.3% |
| Korruptions-Sprint | 0.17 km | 10 m | 5.5% |
| Orelliweg | 0.98 km | 26 m | 2.6% |
| Haltestelle Zoo -> Hotel Züriberg | 0.23 km | 17 m | 7.2% |
| Orelliweg - Spyristeig | 0.99 km | -25 m | -1.9% |
| Spyristeig Climb | 0.41 km | 53 m | 12.9% |
| Oberi Waid Sprint II | 0.14 km | -5 m | -2.4% |
| CONSOLIDATED SEGMENT - Oberi Waid Sprint II | 0.14 km | -5 m | -2.4% |
| Obere Waidstrasse | 1.13 km | 52 m | 4.6% |
| Obere Waid Climb (~350m) | 0.37 km | 10 m | 2.5% |
| Oberi Waid Sprint I | 0.30 km | 28 m | 9.2% |
| Schrebergarten Climb | 0.10 km | 14 m | 13.6% |
| ETH -> Sportplatz | 0.63 km | 9 m | 0.5% |
| Kappelbühlstrasse | 1.08 km | 18 m | 1.5% |
| Höngg to Grünwald | 2.15 km | 16 m | 0.5% |
| Hermetschloo Brücken Sprint | 0.21 km | 1 m | 0.2% |
| High Roller | 0.88 km | -37 m | -3.7% |
| Panoramic Weg | 1.90 km | 37 m | 1.6% |
| Doeltschi Climb | 0.18 km | 23 m | 12.6% |
| Panoramaweg to hagacker | 0.94 km | -24 m | -0.8% |
| Sihl - 400m Sprint (Return) | 0.38 km | -5 m | -1.2% |
| Sihlpromenade Sprint (Intervall Training) | 0.30 km | -1 m | -0.1% |
