| Vorbei an all den schönen Lofts | 12.28 km | 9 m | 0.0% |
| Mülheim - Kettwig Leinpfad Vollgas | 5.83 km | 14 m | 0.0% |
| Mülheim über Ketwig nach Werden | 10.44 km | 30 m | 0.1% |
| Kettwig - Werden | 5.49 km | 5 m | 0.1% |
| The Embankment | 3.85 km | 3 m | 0.0% |
| Im Löwental Climb | 0.35 km | 80 m | 22.9% |
| Step Descent to Ruhrbaix Reverse | 0.30 km | 1 m | 0.1% |
| Baldeneysee Wehr -> ETUF Fußweg | 0.73 km | 4 m | 0.3% |
| Baldeneysee_nord_side | 4.27 km | -15 m | -0.1% |
| Rote Mühle -> zornige Ameise | 2.68 km | -2 m | -0.1% |
| Radweg, Finca --> ruhrstop | 1.89 km | -19 m | -0.1% |
| Bridge to Bridge sprint | 0.41 km | -10 m | -1.8% |
| Glashütte Wisthoff Sprint | 1.02 km | 10 m | 0.5% |
| Ruhrauen Sprint | 0.57 km | 13 m | 2.3% |
| Ruhr Leinpfad Haus Großjung - Dahlhausen | 3.47 km | -10 m | -0.0% |
| Leinpfad Ponton-Isenburg | 3.75 km | 34 m | 0.3% |
| Bis zur Brücke | 1.40 km | 3 m | 0.0% |
| Aus dem Stand | 0.74 km | -2 m | -0.2% |
| Kosterstraße L705 Climb | 0.87 km | -27 m | -1.8% |
| Drag Race | 0.71 km | -2 m | -0.0% |
| Rampe am See 2 | 0.28 km | 9 m | 3.0% |
| Steakhouse to Strand Deck | 1.84 km | 27 m | 0.5% |
| Heveney Sprint | 0.83 km | -2 m | 0.0% |
| Kanu-Club | 0.99 km | -5 m | -0.1% |
| Rampe | 0.12 km | 19 m | 14.9% |
| Brückensprint | 0.18 km | -6 m | -2.9% |
| L674 bis A1 | 1.21 km | 7 m | 0.1% |
| out of Brüninghaus | 0.90 km | 1 m | 0.1% |
| Ortsschild Schwerte Sprint | 0.12 km | 0 m | 0.2% |
| Ruhrsprint Schwerte | 3.57 km | 8 m | 0.1% |
| Piu Forte. | 0.65 km | 14 m | 2.0% |
| Geisecke-Langschede | 6.89 km | -13 m | -0.2% |
| Ruhrwiesen_TT | 3.20 km | -6 m | -0.1% |
| Ardeyer Climb | 0.66 km | 36 m | 5.5% |
| Rauf da | 0.64 km | 12 m | 1.9% |
| TT Wickeder Strasse Richtung Osten | 3.49 km | 9 m | 0.1% |
| Wickeder Strasse - Richtung Osten | 4.26 km | 7 m | 0.2% |
| Wickede - Echthausen (Kreisstrasse) | 2.99 km | 13 m | 0.3% |
| Gib alles bis zum Stopp Schild | 2.48 km | 35 m | 1.0% |
| Ruhrtal Radweg Füchte - Neheim | 4.79 km | 7 m | 0.1% |
| Nightrider-Sprint (nur im Dunkeln) | 0.70 km | -2 m | -0.0% |
| Wildshausen | 1.44 km | 56 m | 3.8% |
| Freienohl | 0.76 km | 29 m | 3.7% |
| Auf dem Kampe Climb | 1.06 km | 84 m | 7.9% |
| Vals plat tot 12% | 1.68 km | 46 m | 2.8% |
| L740 Rurhquelle > Küstelberg | 4.64 km | 45 m | 0.8% |
| Schlossberg-finish | 0.54 km | 40 m | 6.4% |
| Afdaling Schlossberg vanuit Küstelberg | 2.23 km | -150 m | -6.6% |
| Kustelberger Strasse - Downroad | 2.76 km | -165 m | -6.0% |
| Kustelberg- Medebach - Steepest part | 1.53 km | -123 m | -8.0% |
