| Chobham to Sheerwater | 2.33 mi | -59 ft | -0.1% |
| Basingstoke Canal - Chobham Road to Monument road | 0.75 mi | 7 ft | 0.0% |
| Basingstoke Canal Monument Road to Sheerwater Road | 1.57 mi | 23 ft | 0.1% |
| Basingstoke Canal Monument Road To M25 | 3.07 mi | -39 ft | -0.2% |
| Basingstoke Canal Sheerwater road to Scotland Bridge Road | 0.89 mi | -33 ft | -0.7% |
| Sheerwater road to Woodham Lock | 0.43 mi | -26 ft | -1.1% |
| West byfleet to scotland bridge | 0.36 mi | -10 ft | -0.5% |
| Basingstoke canal last stretch | 0.98 mi | -13 ft | -0.2% |
| Basingstoke Canal Scotland Bridge Road to River Wey | 0.61 mi | -7 ft | -0.2% |
| Heathervale Flyby | 0.57 mi | -10 ft | -0.1% |
| Dash to bobble bridge | 0.16 mi | -7 ft | -0.5% |
| River Wey M25 to Weybridge Road | 2.18 mi | -30 ft | -0.2% |
| Basingstoke Junction to New Haw Lock | 0.65 mi | -13 ft | -0.2% |
| Legit to lock | 0.43 mi | -13 ft | -0.5% |
| New Haw Lock to Coxes Lock | 0.81 mi | -13 ft | -0.2% |
| Sprint it to t'Stone | 0.41 mi | -13 ft | -0.1% |
| River Road rush | 0.16 mi | -7 ft | -0.0% |
| Looking for my Boater | 0.20 mi | -7 ft | -0.5% |
| legit to the posh lock | 0.26 mi | -7 ft | -0.5% |
| Walton Lane Off Road Short | 1.87 mi | 16 ft | 0.0% |
| Along the Thames to Walton Bridge | 1.19 mi | 0 ft | 0.0% |
| Weybridge to Molesey - Thames Path | 4.93 mi | -16 ft | -0.0% |
| Walton Small Boats Head of the River | 1.71 mi | -13 ft | -0.1% |
| Walton Lane drag | 0.77 mi | -13 ft | -0.1% |
| Marina Bridge to Molesey Reservoirs NR | 2.94 mi | -23 ft | -0.0% |
| Pub to Cafe | 3.74 mi | -23 ft | -0.1% |
| Bumpy/Muddy bit | 1.58 mi | -16 ft | -0.0% |
| Sunbury Lock to Molesey Row club Sprint | 2.39 mi | -7 ft | -0.1% |
| Hurst Park Blast | 1.06 mi | -13 ft | -0.1% |
| Hurst Park Blast East | 0.35 mi | -13 ft | -0.5% |
| Hampton Court Bridge Sprint | 0.08 mi | -3 ft | -1.0% |
| strada bianca | 0.47 mi | -7 ft | -0.3% |
| Thames Towpath Molsey to Weybridge Locks | 6.08 mi | 23 ft | 0.0% |
| Molesey Lock to Sunbury Lock | 2.88 mi | -20 ft | -0.0% |
| Hampton Court Loch Sprint Westbound | 0.28 mi | -3 ft | -0.3% |
| Cafe to Pub | 3.83 mi | 23 ft | 0.1% |
| Molesey to Weybridge - Thames Path | 4.94 mi | 20 ft | 0.0% |
| Sunbury Lock to Walton Bridge | 1.47 mi | -13 ft | 0.0% |
| Walton Waterside | 0.44 mi | 10 ft | 0.3% |
| Walton Lane Off Road | 1.76 mi | -16 ft | -0.0% |
| Walton Lane home | 0.93 mi | 7 ft | 0.1% |
| River Wey Blast | 1.24 mi | 23 ft | 0.1% |
| Coxes Lock to New Haw Lock | 0.79 mi | 13 ft | 0.2% |
| Lock to bobble bridge | 0.55 mi | 13 ft | 0.2% |
| Bobble bridge to .....Bridge | 0.62 mi | 13 ft | 0.1% |
| H'vale to scotland bridge | 0.35 mi | -10 ft | -0.1% |
| Switchback sprint | 0.33 mi | -10 ft | -0.2% |
| Byfleet Lock to Mounument Bridge Woking | 2.77 mi | 30 ft | 0.1% |
| Bridge to Bridge | 1.60 mi | -23 ft | -0.1% |
| Mclaren Mile | 1.04 mi | 13 ft | 0.0% |
