C25k week 3
Running Route
Easy
2.72 mi
108 ft
First outrun
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Bound for B&Q | 0.67 mi | -7 ft | -0.0% |
Run into Town | 0.66 mi | 10 ft | 0.0% |
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Bound for B&Q | 0.67 mi | -7 ft | -0.0% |
Run into Town | 0.66 mi | 10 ft | 0.0% |