Work 5K
Running Route
Easy
5.55 km
34 m
Work 5K
Created By
Anna J
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| hill reps normally x10...this is for 1 of | 0.19 km | 6 m | 3.3% |
| down church lane | 0.75 km | -3 m | -0.1% |
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| hill reps normally x10...this is for 1 of | 0.19 km | 6 m | 3.3% |
| down church lane | 0.75 km | -3 m | -0.1% |