Past Week
Past Two Weeks
+ 46
10k summer route from home
Running Route
Easy
6.27 mi
179 ft
Via river and canal , 10km
Created By
Katie S
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| New Road (down) | 0.24 mi | -3 ft | -0.3% |
| Whitechapel Road to Cable Street | 0.50 mi | -16 ft | -0.2% |
| Shadwell Basin | 0.27 mi | -26 ft | -0.7% |
| Basin 1 | 0.20 mi | -7 ft | -0.3% |
| Shadwell Sprint | 0.15 mi | -7 ft | -0.9% |
| Basin straight sprint east | 0.15 mi | -3 ft | -0.3% |
| Dont Stop till you get enough ! Eehhee ! Shamon ! | 0.37 mi | 20 ft | 0.0% |
| Kind Edwards to Narrow St | 0.31 mi | 23 ft | 0.3% |
| Limehouse Cut - Commercial Rd to A12 | 1.15 mi | -20 ft | -0.1% |
| Limehouse Cut: Burdett to Three Mill | 1.40 mi | -30 ft | -0.1% |
| Burdett to Violet | 0.57 mi | 10 ft | 0.0% |
| Regent's Canal | 1.27 mi | -30 ft | -0.2% |
| Cotall to A12 | 0.55 mi | 20 ft | 0.1% |
| Morris road to bow roundabout | 1.32 mi | -26 ft | -0.1% |
| Teviot to Bow Roundabout | 0.91 mi | 26 ft | 0.0% |
| Bow, bridge and boardwalk | 0.23 mi | -10 ft | -0.5% |
| Jebb Street Climb | 0.18 mi | 151 ft | 15.3% |
| Sprint up the hill | 0.06 mi | -10 ft | -2.9% |
| Greenway - River Lea to Wick Ln | 0.20 mi | 16 ft | 1.4% |