Antrenament pentru tura cu bicicleta la mare - 19 martie, ora 09.00. Carrefour

Cycling Route

Details
143.49 km
467 m
Plecare: din fata Carrefour Grand Arena Berceni, ora 09.00, 19 martie. Tura pe cont propriu: incercam sa mergem inpreuna, cu 20 km/h. Estimare durata: 9 ore (cu 2 ore pauza adunate). Pauze din 20 in 20 de km. Fiecare se poate intoarce oricand, daca oboseste. Mancam in centru la Ruse sau, pentru cine nu vrea atat de departe, la Giurgiu. Tura de amatori, nu e cursa. Incercam sa vedem cat ne tin puterile. Ca sa stiti daca puteti face drumul cel lung...)))
Created By
Lucian Mindruta

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Luica-Centura sprint4.04 km-9 m-0.1%
luica - adunatii copaceni giratoriu12.94 km-20 m-0.0%
Progresul - 1 Decembrie10.31 km-16 m-0.1%
Topo centura J spre G0.16 km-1 m-0.2%
jilava-copaceni7.76 km20 m0.1%
Up pod Arges AC0.40 km4 m0.6%
Intrare Călugăreni 3.94 km-24 m-0.6%
Calugareni (giratoriu) -> Crucea de Piatra (E85, E70)2.63 km-10 m-0.4%
Sprint Calugareni (giratoriu-giratoriu)1.34 km-9 m-0.6%
Calugareni - Giurgiiu28.20 km-73 m-0.1%
Up Uzunu 11.46 km38 m2.6%
Urcare Crucea de Piatra -> Uzunu0.79 km33 m3.8%
Urcare Uzunu1.20 km24 m2.0%
Up Uzunu 20.41 km9 m2.0%
Plopsoru -> Daia (Coborarea)3.00 km-59 m-2.0%
Daia -> Giratoriu Giurgiu (E85, E70)7.34 km-8 m-0.0%
Tutrakan (spre Ruse)3.16 km28 m0.8%
Баирец Тутракан0.22 km12 m5.3%
Tutrakan (spre vama)3.37 km-26 m-0.7%
Giurgiu - Bucuresti52.62 km69 m0.1%
Giurgiu (OMV) - Daia5.85 km-5 m-0.0%
Giurgiu-Bibita3.19 km-5 m-0.1%
Remus1.24 km5 m0.2%
Daia -> Plopsoru (Toata Urcarea)5.29 km71 m1.3%
Daia5.71 km68 m1.2%
Daia -> Plopsoru (Urcare)2.84 km58 m2.0%
The Real Col du Daia1.74 km47 m2.7%
Daia de la curba pana la curba2.91 km39 m1.3%
Urcare Daia2.01 km42 m2.1%
Padure Plopsoru (dupa deal Daia) - pod Calugareni14.35 km-44 m-0.3%
Mihai Bravu - Luica28.53 km-38 m-0.0%
Calugareni - Adunati 15.09 km-34 m-0.0%
Uzunu-Bucuresti27.41 km-38 m-0.0%
Coborâre Uzunu - Crucea de P întreagă2.42 km-38 m-1.6%
Uzunu - Bucuresti Progresul27.16 km-38 m-0.0%
Uzunu - Adunatii-Copaceni11.25 km-35 m-0.0%
Uzunu - Bucuresti (Progresul)26.96 km-38 m-0.0%
U Uzu 0.48 km9 m1.8%
Uzunu Sprint - after short recovery0.52 km7 m0.8%
Coborâre Crucea de Piatră1.36 km-36 m-2.6%
Fals plat Calugareni - Releu6.59 km32 m0.5%
Calugareni -> Giratoriu Arges (E85, E70)9.93 km27 m0.2%
Calugareni - Bucuresti17.12 km-23 m-0.0%
Sicana giratoriu A.Copaceni + Coborare pod Arges1.63 km-19 m-1.0%
Giratoriu Arges -> Dedeman (E85, E70)12.31 km-17 m-0.0%
copaceni - luica12.98 km21 m0.0%
Jilavaa1.93 km10 m0.4%
Topogan centură Jilava0.30 km1 m0.3%
Sprint centura-tramvai2.50 km4 m0.0%
Strada Luica (Sos. Giurgiului ->Bd. C-tin Brancoveanu)1.43 km-4 m-0.0%