+ 2
Half Marathon (full 21km) Training Route
Running Route
Moderate
20.94 km
183 m
Relatively flat route in the Wear Valley district along the old railway tracks, with the midway point being Stockley Woods, half way between Ushaw and Bishop Aukland.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Cookes Wood Sprint | 1.10 km | -8 m | -0.7% |
River to top | 0.11 km | 3 m | 2.8% |
Behind Langley Moor Uphill | 0.82 km | 16 m | 2.0% |
Doctors to Morley Wood Lines | 0.91 km | 5 m | 0.5% |
River to Park | 0.37 km | 9 m | 0.1% |
Hill reps up to Broom Park | 0.22 km | 7 m | 2.8% |
Squeezing cheeks | 1.88 km | 10 m | 0.4% |
Welby Drive Climb | 0.74 km | 47 m | 6.3% |
Whitehouse Lane rise | 0.57 km | 37 m | 6.4% |