| Clicketts to New Hedges | 2.07英里 | 272英尺 | 2.5% |
| Dinbych-y-pysgod - Top section | 0.70英里 | 102英尺 | 2.5% |
| Col du Pentlepoir | 0.69英里 | 131英尺 | 3.6% |
| Up to the Woodridge | 0.19英里 | 66英尺 | 6.3% |
| Pentlepoir second half | 0.42英里 | 79英尺 | 2.8% |
| Pentlepoir downhill - start just after the take away end after the layby | 0.46英里 | -112英尺 | -4.5% |
| Kilgetty Hill Climb - From Roundabout Twd A477 | 0.42英里 | 79英尺 | 3.5% |
| Stepaside full climb to the top | 0.92英里 | 220英尺 | 4.5% |
| Stepaside to Amroth junction | 0.79英里 | 197英尺 | 4.7% |
| stepaside hill | 0.66英里 | 151英尺 | 4.3% |
| Ludchurch Corner | 1.35英里 | 187英尺 | 2.5% |
| Ciffig descent | 2.62英里 | -499英尺 | -3.6% |
| Tavernspite to top of Hill | 0.83英里 | -33英尺 | -0.1% |
| b4328 Down | 1.79英里 | -499英尺 | -5.1% |
| Speeeeeedy Tavernspite descent | 0.76英里 | -279英尺 | -6.9% |
| North Road Whitland | 0.86英里 | 177英尺 | 3.8% |
| Cwmfelin Boeth to Llanfallteg Crossroads | 1.86英里 | 210英尺 | 2.1% |
| Downhill to Cwm Miles | 0.71英里 | -318英尺 | -8.5% |
| Cwm Miles climb | 2.85英里 | 558英尺 | 3.7% |
| Cwm-miles | 0.56英里 | 194英尺 | 6.4% |
| Ffynnonwen to Efailwen | 2.17英里 | 315英尺 | 2.6% |
| A478 Climb | 1.18英里 | 299英尺 | 4.8% |
| Myn Turn to Maenclochog | 2.91英里 | 144英尺 | 0.4% |
| MAENCLOCHOG CLIMB | 0.20英里 | 30英尺 | 2.7% |
| Downhill to Llys-y-fran | 0.98英里 | -308英尺 | -5.6% |
| Croca Climb | 0.59英里 | 148英尺 | 4.6% |
| Run into Clarby | 0.89英里 | -98英尺 | -2.0% |
| Grave Climb | 0.78英里 | 131英尺 | 3.1% |
| Wiston to Llawhaden | 2.85英里 | -102英尺 | -0.1% |
| Sprint Out of Wiston | 0.82英里 | -79英尺 | -1.1% |
| Short Sprint | 0.64英里 | -82英尺 | -1.9% |
| Llawhaden Straight | 0.47英里 | -16英尺 | -0.7% |
| Llawhaden Hill descent | 1.32英里 | -236英尺 | -3.4% |
| De Vlaeminck | 2.30英里 | 341英尺 | 2.8% |
| Ranked A4075 to Bluestone | 1.18英里 | 269英尺 | 4.3% |
| Canaston Climb | 1.37英里 | 285英尺 | 3.9% |
| BlueStone | 2.29英里 | 295英尺 | 2.4% |
| Ranked A4075 to Bluestone S2 | 0.76英里 | 180英尺 | 4.4% |
| Bowls to Lovestone | 1.50英里 | -115英尺 | -0.6% |
| Climb to Jeffreyston | 0.59英里 | 125英尺 | 3.7% |
| Jeff to Heatherton | 2.78英里 | -190英尺 | -0.0% |
| A477 Climb | 0.77英里 | 266英尺 | 6.5% |
| Red to St Flo | 0.50英里 | 105英尺 | 3.9% |
| Heatherton to Tenby | 2.06英里 | -207英尺 | -1.4% |
| Eastbound and Up to the Dino Park | 0.27英里 | 62英尺 | 4.3% |
| Gumfreston part 1 DOWNHILL | 0.46英里 | -128英尺 | -5.0% |
