| Forest Road (Climb) | 1.03 km | -2 m | -0.2% |
| Epping New Road straight | 3.74 km | -19 m | -0.1% |
| WHR | 1.79 km | 7 m | 0.0% |
| go | 1.84 km | -14 m | -0.4% |
| Church Rd Lights to 1st Epping Roundabout | 3.00 km | 22 m | 0.2% |
| Off The Lights | 0.59 km | -4 m | -0.4% |
| Epping New Road climb | 0.94 km | 31 m | 3.3% |
| Cafe Drag | 1.56 km | 52 m | 3.4% |
| High Beech carpark sprint to Claypit Hill road | 0.47 km | -5 m | -0.6% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20 km | 12 m | 0.7% |
| Up to Sunshine Plain Short | 0.68 km | -5 m | -0.5% |
| B1393 City Limits to Bell Common Epping | 2.86 km | -14 m | -0.2% |
| Junction to Junction - Crown Hill to Bell Common | 1.52 km | -6 m | -0.4% |
| Bell Common Lights to St John's | 1.24 km | -4 m | -0.4% |
| High Street Dash | 0.52 km | -1 m | -0.2% |
| Council Offices to The Lights | 0.53 km | 9 m | 0.8% |
| Epping to Wind Hill | 7.60 km | -58 m | -0.5% |
| St Margarets to M11 | 1.83 km | -19 m | -0.9% |
| North Wield false flat uphill | 0.85 km | 16 m | 1.9% |
| WBR Part 1 | 0.81 km | -16 m | -1.8% |
| Sprint to Dizzy's | 0.84 km | 11 m | 0.8% |
| Sprint to Clatterend | 2.29 km | -21 m | -0.4% |
| Moreton Road Climb | 0.57 km | -6 m | -1.1% |
| Mid Speed check | 2.86 km | -16 m | -0.0% |
| Shellow bowells hill | 0.55 km | 7 m | 1.0% |
| Skreens to the Pink House | 2.34 km | -27 m | -1.1% |
| Clatterford | 0.49 km | -7 m | -1.4% |
| Moreton Road | 3.62 km | -24 m | -0.0% |
| blake hall hill | 0.47 km | 20 m | 4.1% |
| Toot Hill Road | 1.49 km | 25 m | 0.9% |
| Toot Hill Sign Sprint | 0.63 km | 9 m | 1.1% |
| Banks Lane Descent | 0.21 km | -10 m | -4.6% |
| last hill banks lane | 0.23 km | -11 m | -2.4% |
| Hobbs | 1.37 km | -16 m | -0.7% |
| Elenas climb | 1.11 km | 38 m | 3.2% |
| Theydon Climb to Old Orleans | 5.07 km | 80 m | 1.6% |
| Escape Theydon Bois to Epping Forest Uphill | 1.27 km | 50 m | 4.0% |
| Theydon Bois to Wake Arms roundabout | 2.19 km | 51 m | 2.2% |
| Theydon to Epping climb (B172) | 1.01 km | 48 m | 4.7% |
| OLD VERSION - OLD VERSION - Sunshine Plain | 1.23 km | -12 m | -0.7% |
| High Beech to Cross Roads Trail | 0.45 km | -17 m | -3.8% |
| Robin Hood to Traveller's Friend | 4.59 km | -34 m | -0.2% |
| Epping New Road Sprint | 1.46 km | -34 m | -1.8% |
| Downhill short | 0.47 km | -13 m | -2.8% |
| Drag to the Ranger | 0.76 km | 7 m | 0.9% |
| Full Hill past Fiat Garage | 2.52 km | 26 m | 1.0% |
| Fiat to Bancroft rip (Woodford Green) | 1.02 km | 7 m | 0.2% |
| Buckhurst to Woodford | 2.21 km | -9 m | -0.1% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Quick off the roundabout | 0.27 km | 3 m | 1.2% |
