| Chartwell Downhill By Malcolm Ford | 2.63 km | -93 m | -3.2% |
| Cyclelab Bunch Up | 0.42 km | 30 m | 7.2% |
| Climb One | 1.26 km | 57 m | 4.5% |
| Malibongwe to Cradle | 4.99 km | -55 m | -0.1% |
| little burn up to the 60 sign | 0.52 km | 16 m | 2.4% |
| Hello Cradle | 0.55 km | 29 m | 5.2% |
| R540 Climb | 0.35 km | 96 m | 27.0% |
| Valverde to R374 turn | 4.50 km | 75 m | 1.7% |
| 1st Hill to Kloofsight | 0.99 km | 42 m | 4.1% |
| Arno's Favourite | 2.47 km | 77 m | 3.0% |
| 2nd Hill to Kloofsight | 0.90 km | 39 m | 4.3% |
| Circle to Circle towards Rhino and Lion | 3.40 km | -49 m | -1.3% |
| Kloofzicht Hotel to end of Caves Road | 11.89 km | 60 m | 0.1% |
| (DK)TT: Bistro to Caves | 11.53 km | 60 m | 0.1% |
| R540 Climb | 0.50 km | 5 m | 0.5% |
| CRADLE LIONPARK CIRCLE TO CAFE | 2.32 km | 25 m | 1.1% |
| Flat detour to caves | 16.76 km | -63 m | -0.0% |
| Yamazaki TT café to café sterkfontein caves road | 5.97 km | 40 m | 0.6% |
| TT 5km | 2.06 km | 30 m | 1.0% |
| First climb to Caves | 1.11 km | 28 m | 2.5% |
| Caves Top part speed loop | 8.98 km | 23 m | 0.0% |
| Drag to Caves | 3.79 km | 26 m | 0.7% |
| Makiti Speed Interval | 1.58 km | 13 m | 0.6% |
| Caves to Central Circle (Back) | 8.31 km | -60 m | -0.7% |
| 5 km TT Caves | 5.39 km | -35 m | -0.6% |
| Last rise before downhill to TT Cafe | 0.46 km | 7 m | 1.5% |
| CRADLE CAFE TO LIONPARK CIRCLE | 2.25 km | -24 m | -1.1% |
| Circle to R&L park | 0.84 km | 12 m | 1.3% |
| CRADLE LIONPARK CIRCLE TO FIRST CIRCLE UPHILL | 5.48 km | 61 m | 1.0% |
| Cradle MtB Section2 | 13.27 km | -70 m | -0.1% |
| R540 Climb | 0.69 km | 97 m | 13.9% |
| Lion Park Hill | 1.28 km | 38 m | 2.9% |
| Teak Place Hill | 0.80 km | 22 m | 2.7% |
| Surge around Circle | 0.58 km | 10 m | 1.7% |
| Drew's 7km Downhill Run to Valverde Circle | 6.72 km | -59 m | -0.9% |
| Speed bump hill | 0.63 km | 29 m | 4.6% |
| Switzers-land | 0.85 km | 27 m | 2.7% |
| Sign Post Sprint to Circle | 4.05 km | -69 m | -1.6% |
| Circle to Krokodil | 1.72 km | -73 m | -4.1% |
| Sprint to Toadburry | 0.37 km | 17 m | 4.4% |
| Sprint up to Valverde entrance | 0.88 km | 43 m | 4.9% |
| Valverde Attack | 0.97 km | 37 m | 3.6% |
| Zane's Hill to Malibongwe | 5.10 km | 59 m | 0.3% |
| Elandsdrift Sprint | 1.96 km | 41 m | 2.0% |
| Lanseria rd climb | 0.34 km | 15 m | 4.3% |
| N14 Attack | 1.06 km | 51 m | 4.8% |
| Cheeky Charge | 0.23 km | 21 m | 7.3% |
| Stop Street Sprint | 0.32 km | 10 m | 1.5% |
| River to Broadacres | 3.09 km | 103 m | 3.3% |
| Lombardy Rd - 4Ways Life Hospital | 1.09 km | 33 m | 3.0% |
