Past Month
Slow 10k run work
Running Route
Easy
9.99 km
118 m
10k short slow run work
Created By
Neil Rushton
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Backwell:Flax cycle path - IN | 2.18 km | -18 m | -0.8% |
| Station Road to Backwell Bow Cycle Path | 1.56 km | -14 m | -0.6% |
| ChapelHill Climb | 0.58 km | 28 m | 4.8% |
| ChapelHill Climb | 0.58 km | 28 m | 4.8% |