| hodge close to whins wood | 2.61 km | -38 m | -1.3% |
| Climb to Bowmanstead | 0.97 km | 18 m | 1.9% |
| Coniston Torver checkpoint | 3.93 km | 55 m | 0.9% |
| Bowmnastead climb | 1.39 km | 50 m | 3.6% |
| Flat Out of Torver | 0.78 km | -2 m | -0.3% |
| Park Head Wood towards Hawthwaite | 0.86 km | 41 m | 4.7% |
| Kiln Bank Cross Climb | 1.92 km | 132 m | 6.8% |
| Kiln Bank Cross including the gate | 2.71 km | 215 m | 7.9% |
| Seathwaite Lodge Climb | 0.92 km | 88 m | 9.5% |
| Birker Fell / Ulpha from Duddon Valley | 4.81 km | 183 m | 3.8% |
| Woodside Climb - 25% | 0.67 km | 95 m | 14.1% |
| Birker to the pub. Pint please landlord | 9.88 km | -248 m | -0.5% |
| Birker descent to eskdale | 3.40 km | -226 m | -6.6% |
| Sprint to Hardknot | 6.48 km | 65 m | 1.0% |
| Hardknott's Pass | 2.60 km | 315 m | 12.1% |
| Hardknott Taster | 0.48 km | 58 m | 10.6% |
| OFFICIAL 100Climbs No84 Hardknott Pass | 2.23 km | 298 m | 13.3% |
| Hardknott & Wrynose 2016 C2C | 7.23 km | 299 m | 4.0% |
| Hardknott Bridge to Fort | 1.08 km | 138 m | 12.7% |
| Hardknott - Start to Stop | 1.50 km | 179 m | 11.9% |
| hardknott descent | 1.84 km | -167 m | -7.5% |
| Plateau Sprint East | 1.28 km | -35 m | -2.0% |
| Wrynose Rush | 6.13 km | -294 m | -1.8% |
| Wrynose Pass | 1.79 km | 146 m | 8.1% |
| Down Wrynose from the west | 2.53 km | -284 m | -11.2% |
| Wrynose to Colwith | 6.10 km | -317 m | -5.2% |
| Side Gates climb | 0.47 km | 29 m | 5.6% |
| Skelwith Bridge Descent - The Quick Bit | 0.85 km | -79 m | -9.3% |
| Ambleside Sprint | 2.41 km | -10 m | -0.4% |
| Clappersgate to the Bridge | 0.64 km | -9 m | -1.1% |
| Town center Sprint | 0.64 km | 11 m | 1.8% |
| PUSH Cartel Super Sprint | 0.22 km | 7 m | 3.1% |
| Roundabout to Hill Top Rd | 0.21 km | 27 m | 12.5% |
| the struggle | 4.62 km | 384 m | 8.3% |
| struggle first steep part | 2.81 km | 276 m | 9.8% |
| The Struggle (Official Pass) | 4.03 km | 329 m | 8.2% |
| Struggle second steep section | 0.57 km | 70 m | 12.2% |
| Struggle..sec2..the kind of flat bit! | 1.30 km | 16 m | 0.6% |
| Struggle To The Line | 0.94 km | 91 m | 8.5% |
| Kirkstone Downhill | 2.41 km | -261 m | -10.8% |
| Kirkstone Top to Brotherswater Carpark | 4.55 km | -297 m | -6.5% |
| Hartsop to Glenridding | 4.66 km | -16 m | -0.2% |
| Blast through Patter & Glen | 3.02 km | -15 m | -0.1% |
| Park Brow | 1.86 km | 138 m | 7.4% |
| Helvellyn old coach | 7.28 km | -301 m | -3.9% |
| dunmail down,the fast bit | 1.80 km | -116 m | -6.4% |
| Red Bank Climb | 0.74 km | 17 m | 1.6% |
| Red Bank long | 1.18 km | 84 m | 7.1% |
| Red bank 25% | 0.43 km | 64 m | 14.6% |
| from yha to elterwater | 1.22 km | -106 m | -8.5% |
