| RP1 - flat 111ft to Chester Road | 0.42 km | -3 m | -0.1% |
| Regents Park Drag on East Side | 1.14 km | 7 m | 0.6% |
| Pinch Point Punch | 0.48 km | 2 m | 0.5% |
| RP2 - climb 111ft to 148ft to Danish Church (+37ft) | 0.56 km | 12 m | 2.1% |
| MHP sprint | 0.50 km | -3 m | -0.2% |
| RP3 - fall 148ft to 129ft to traffic lights (-19ft) | 0.17 km | -6 m | -3.8% |
| Shakermaker | 0.24 km | 10 m | 4.3% |
| Primrose Corner to Climb | 0.41 km | 18 m | 4.2% |
| Primrose East climb | 0.24 km | 16 m | 6.4% |
| USFF's swamp | 0.61 km | 23 m | 3.8% |
| Greenhill Climb | 0.27 km | 18 m | 6.4% |
| Tube station sprint | 0.27 km | 13 m | 4.8% |
| Spaniards Road Flat | 0.75 km | 2 m | 0.1% |
| Spaniard's 300mt sprint | 0.28 km | -2 m | -0.7% |
| Lion to Stag | 0.31 km | 13 m | 4.2% |
| Seasons descent | 1.26 km | -22 m | -1.7% |
| East Finchley to Summers | 1.97 km | -29 m | -0.6% |
| Keats and Yeats | 0.64 km | -12 m | -1.8% |
| Bridge over the River A406 | 0.18 km | 3 m | 0.1% |
| Sainburys lights to Odeon lights | 3.45 km | -14 m | -0.0% |
| A1000 N.Finchley North lloyds bank climb | 0.73 km | 4 m | 0.5% |
| Totteridge to Barnet A1000 | 1.81 km | -9 m | -0.4% |
| Totteridge > Barnee | 3.09 km | 42 m | 1.1% |
| Chandos to Longmore sprint | 1.00 km | 6 m | 0.1% |
| Greenhill Garden Sprint | 0.59 km | -10 m | -0.1% |
| Barnet Hill | 0.55 km | 21 m | 3.9% |
| Bradley Wiggins's Barnet | 0.79 km | 32 m | 4.0% |
| Barnet hill, lights to bus stop | 0.35 km | 14 m | 3.9% |
| Galley Lane to Kitt's End Road - POW!!!! | 4.94 km | -40 m | -0.3% |
| Galley Lane down to A1 | 2.61 km | -34 m | -1.0% |
| galley sprint | 1.50 km | -29 m | -1.9% |
| galley hill + totters bottom pain | 2.52 km | -19 m | -0.3% |
| Galley Lane North - Puddle to Peak | 0.58 km | 14 m | 2.5% |
| trotters bottom - it hurts | 1.25 km | -7 m | -0.4% |
| Dancing up Dancer's Hill | 0.39 km | 17 m | 4.3% |
| Dancers Hill to Hill Rise | 0.84 km | -12 m | -1.3% |
| Bentleyheath Farm | 0.44 km | -10 m | -2.3% |
| Ganwick Corner - PB Lights | 1.24 km | -11 m | 0.0% |
| The Causeway | 0.69 km | -3 m | -0.2% |
| A1000 2 Kentish | 0.38 km | 15 m | 3.6% |
| Kentish Lane Krusher | 0.17 km | 9 m | 5.0% |
| Kentish Lane to Grubbs Lane | 1.40 km | 13 m | 0.9% |
| Wild Hill to Cucumber Lane | 0.94 km | -32 m | -2.0% |
| Sandpit Grove to Little B sign | 0.39 km | 24 m | 5.9% |
| Epping Green | 1.48 km | 16 m | 0.7% |
| Newgate Street Hill | 0.61 km | 24 m | 3.4% |
| Darnicle Hill | 0.57 km | 35 m | 6.1% |
| Darnicle Hill (steep section) | 0.26 km | 28 m | 10.4% |
| Cuffley Colesdale to Cattlegate | 0.70 km | -19 m | -1.0% |
| Cattlegate Rd Ramp | 0.40 km | 31 m | 7.6% |
