| Nettlebed roundabout to Assendon turn-off | 2.89 mi | -420 ft | -2.7% |
| 5K Dash to Henley | 3.28 mi | -400 ft | -2.3% |
| A4130 Dual Carraigeway descent | 1.13 mi | -230 ft | -3.8% |
| Fair Mile (SE) | 1.12 mi | -49 ft | -0.8% |
| Fairmile Sprint (to 30 mph signs) | 0.27 mi | -10 ft | -0.8% |
| 'Speed Camera sign to Speed Camera' Sprint | 0.12 mi | -33 ft | -4.0% |
| Make way for Captain Toad of Toad Hall ! | 1.00 mi | -7 ft | -0.1% |
| Swiss Farm Sprint | 0.27 mi | -3 ft | -0.2% |
| Henley to Mill end | 2.82 mi | -23 ft | -0.1% |
| Pheasants Hill | 0.60 mi | 285 ft | 7.1% |
| Pheasants hill the top bit | 0.32 mi | 167 ft | 9.7% |
| Dudley ln + Skirmett rd | 1.51 mi | 427 ft | 5.2% |
| Dudley lane steep section | 0.34 mi | 203 ft | 11.1% |
| Sprint through the woods | 0.30 mi | 184 ft | 11.5% |
| Benhams Lane to Fawley | 1.30 mi | 374 ft | 5.4% |
| Benhams to Dudley | 2.59 mi | 535 ft | 3.9% |
| Benhams Lane steep bit | 0.29 mi | 203 ft | 13.2% |
| Top of Fawley to Northend | 0.88 mi | 118 ft | 2.0% |
| Dudley Lane to Skirmett | 0.72 mi | -72 ft | -0.4% |
| Skirmett Ascent | 0.12 mi | 43 ft | 6.4% |
| Longer Skirmitt Ascent | 0.23 mi | 59 ft | 4.8% |
| Shogmoor lane to Parmoor lane | 1.21 mi | 335 ft | 5.3% |
| Shogmoor Ln Climb - steep bit | 0.54 mi | 226 ft | 7.9% |
| Shogmoor Lane - Very steep bit | 0.22 mi | 148 ft | 12.3% |
| Freith crossroads to Fingest Rd | 1.08 mi | -138 ft | -2.4% |
| frieth >fingest | 1.82 mi | -184 ft | -1.9% |
| Fingest Lane | 0.71 mi | -59 ft | -1.5% |
| Chequers Ln Climb | 0.66 mi | 259 ft | 7.4% |
| Oxford road full climb | 1.42 mi | 361 ft | 4.8% |
| Holloway Lane Descent From Ibstone | 0.78 mi | -318 ft | -7.6% |
| Holloway Ln (Steep bit) | 0.82 mi | 249 ft | 5.7% |
| Holloway Ln Climb | 1.43 mi | 417 ft | 5.5% |
| Turville Tunnel | 0.69 mi | 269 ft | 7.4% |
| North End to Christmas Common | 1.25 mi | 95 ft | 1.4% |
| Watlington Hill Decent | 1.39 mi | -420 ft | -5.7% |
| Britwell Road climb out of Watlington | 0.59 mi | 62 ft | 2.0% |
| Watlington to Britwell Climb | 1.07 mi | 79 ft | 1.1% |
| Britwell Hill (full road) | 2.25 mi | 364 ft | 3.0% |
| Britwell Hill Club challenge | 0.57 mi | 282 ft | 9.4% |
| Britwell Hill plus off the top | 1.23 mi | 279 ft | 4.1% |
| Britwell steep | 0.27 mi | 174 ft | 12.0% |
| Pishill Descent to Balham's Lane | 2.58 mi | -407 ft | -3.0% |
| Stonor steep descent | 1.48 mi | -305 ft | -3.9% |
| Balhams Lane | 1.25 mi | 269 ft | 4.1% |
| Balhams Lane grind | 1.34 mi | 223 ft | 2.6% |
| Dolesden Lane Descent (short) | 0.73 mi | -226 ft | -5.9% |
| Dolesden ln descent (long) | 1.37 mi | -331 ft | -4.6% |
| Grey's Lane - The Climb | 0.34 mi | 233 ft | 12.9% |
| Over Windmill Hill | 1.47 mi | -46 ft | -0.5% |
| easy | 0.18 mi | -16 ft | -1.4% |
