Duquesne - Ballona Creek Bridge (west) | 5.48 mi | -62 ft | -0.1% |
GetAero | 1.94 mi | -62 ft | -0.3% |
After the Nine Rings of Pain - The Tenth | 3.21 mi | -33 ft | -0.1% |
Ballona Creek (Westbound) 405 to Lincoln Blvd | 1.90 mi | -26 ft | -0.2% |
Down Shit Creek (Centinela to Lincoln) | 1.27 mi | -13 ft | -0.0% |
McConnell To Bridge Head Wind is Best | 2.20 mi | -13 ft | -0.1% |
1.00 mile marker on Ballona to Fiji Sprint | 1.01 mi | 16 ft | 0.1% |
HAMMER the sequel | 0.52 mi | 0 ft | 0.0% |
Sand | 0.59 mi | -10 ft | -0.1% |
Creek to Pier | 5.96 mi | 23 ft | 0.0% |
Dockweiler run | 1.83 mi | 30 ft | 0.3% |
Tiny sprunt to the guard shack | 0.08 mi | 13 ft | 2.4% |
Bomb Hill | 0.20 mi | 20 ft | 1.9% |
Up and down | 0.86 mi | -23 ft | -0.2% |
Chevron Sprint SB | 0.82 mi | -0 ft | -0.0% |
Mile 7.0 to MB Pier | 1.94 mi | 43 ft | 0.1% |
45th Street To Rosecrans | 0.36 mi | 13 ft | 0.4% |
Sprint Points | 0.35 mi | 0 ft | 0.0% |
Palos Verdes Blvd Climb | 0.77 mi | 125 ft | 3.1% |
PVDN to Miraleste (Climb & Push) | 2.95 mi | 469 ft | 2.3% |
PVEast - Harbor Site Drive to Marymount | 4.09 mi | 518 ft | 2.4% |
4 turns to the gate | 0.48 mi | 115 ft | 4.5% |
Miraleste to Marymount climb | 1.26 mi | 236 ft | 3.5% |
Turn & Go 315 | 0.69 mi | 118 ft | 3.3% |
Switchbacks Downhill | 1.85 mi | -499 ft | -5.1% |
Rolling on a river | 3.19 mi | -246 ft | -0.9% |
SWBacks to Church | 4.66 mi | -256 ft | -0.8% |
Hulk Smash PV Dr South downhill | 0.43 mi | -89 ft | -3.8% |
Wayfarers Chapel | 0.98 mi | 98 ft | 1.6% |
glass climb/sprint | 0.48 mi | 79 ft | 3.1% |
Wayfarer Chapel to sprint sign | 2.11 mi | 98 ft | 0.4% |
The Hook Sprint | 0.31 mi | -26 ft | -1.5% |
Cat 6 Clean Wheels | 0.12 mi | 16 ft | 2.3% |
Power Station Sprint | 0.45 mi | -7 ft | -0.3% |
Manhattan Beach | 3.54 mi | -36 ft | -0.0% |
MB Pier to 45th Street | 1.56 mi | -20 ft | -0.0% |
Chevron Sprint NB | 0.82 mi | 0 ft | 0.0% |
Climb to the sign | 0.12 mi | 16 ft | 2.7% |
Strand roller | 0.15 mi | 16 ft | 1.8% |
Sprint by the parking lot NB | 0.17 mi | 0 ft | 0.1% |
Dockweiler Beach Sprint North | 1.78 mi | -23 ft | -0.1% |
Jetti Sprint | 0.47 mi | -7 ft | -0.3% |
Ballona East | 2.14 mi | 23 ft | 0.0% |
go | 0.31 mi | -7 ft | -0.1% |
Ballona Creek Eastbound | 4.84 mi | 66 ft | 0.2% |
Ballona - Split to Centinela Westbound | 2.05 mi | 20 ft | 0.2% |
Up shit creek... | 1.20 mi | 20 ft | 0.0% |
Ballona Creek (Eastbound) Lincoln Blvd to 405 | 2.00 mi | 33 ft | 0.3% |
Flying 500m | 0.30 mi | -7 ft | 0.0% |
Slauson Park to Bridge | 0.92 mi | 43 ft | 0.6% |