| Ken mare to Peak | 9.49 km | 248 m | 2.6% |
| Kenmaer | 27.29 km | 247 m | 0.1% |
| Centra to Killarney Weir bridge | 30.40 km | 259 m | 0.0% |
| Centra to Molls Gap | 9.09 km | 261 m | 2.9% |
| Centra to Dump Road Bridge | 2.39 km | 47 m | 2.0% |
| Kenmare To Molls Gap | 9.16 km | 259 m | 2.8% |
| Atlantic way turn to peak | 9.08 km | 245 m | 2.7% |
| Molls Gap FULL (E-W) | 8.98 km | 251 m | 2.8% |
| Kenmare - Moll's Gap | 9.12 km | 255 m | 2.8% |
| Kenmare to Muckross | 26.24 km | 257 m | 0.1% |
| Kenmare to Moll's Gap - full length | 8.89 km | 245 m | 2.8% |
| ROK Post Food Stop to Molls Gap | 8.49 km | 243 m | 2.9% |
| Killarney Road Climb | 1.22 km | 96 m | 7.9% |
| Molls Gap (S-N) | 6.73 km | 201 m | 3.0% |
| Lissclerrig - Molls Gap | 6.47 km | 191 m | 3.0% |
| Molls Gap (After ROK Foodstop) | 6.10 km | 181 m | 3.0% |
| Molls Gap S-N to exact Summit | 5.38 km | 187 m | 3.5% |
| N71 Climb | 1.34 km | 43 m | 3.2% |
| N71 Climb | 1.86 km | 69 m | 3.7% |
| R568 Climb | 0.86 km | 59 m | 6.8% |
| Final Push To The Top | 0.76 km | 45 m | 5.8% |
| Molls Gap To Derrycunnihy Church | 7.17 km | -162 m | -2.3% |
| Molls Gap to Ladies View | 4.67 km | -63 m | -0.9% |
| Bit after Moll's Gap | 1.98 km | -55 m | -2.8% |
| Molls Gap to berties Bridge | 10.43 km | -228 m | -2.2% |
| Molls Gap to Rent a sheep | 1.49 km | -48 m | -3.2% |
| Molls gap to torc | 15.52 km | -237 m | -1.3% |
| Molls Gap Descent (S-N) | 8.72 km | -222 m | -2.5% |
| OLD VERSION - Molls descent (S-N) | 8.72 km | -222 m | -2.5% |
| Molls Gap to Muckross | 16.97 km | -220 m | -1.2% |
| Ted's Burst | 0.62 km | 13 m | 1.6% |
| looscaunagh to Ladies | 1.60 km | -56 m | -2.7% |
| Molls Gap Descent - Technical Section | 5.06 km | -180 m | -3.3% |
| Moll's Gap: Looscaunagh Loch to end of technical section descent | 3.48 km | -168 m | -4.8% |
| Ladies View to Eagles Nest Bridge | 7.39 km | -185 m | -2.5% |
| Looscaunagh lake to church | 2.34 km | -111 m | -4.7% |
| Descent to Ladies View | 0.86 km | -49 m | -5.7% |
| Molls Gap High Speed Technical Descent | 4.01 km | -176 m | -4.4% |
| Ladies view to derrycunnihy church | 1.19 km | -53 m | -4.5% |
| Ladies View + The beef | 2.05 km | -98 m | -4.8% |
| Derrycunnihy Church To Muckross House | 10.37 km | -86 m | -0.6% |
| The Beef | 0.94 km | -8 m | -0.8% |
| Ring of Kerry Climb | 1.40 km | 134 m | 9.5% |
| Muckross to GlenEagle | 5.84 km | -14 m | -0.2% |
| watersmeet-fleskbridge | 7.25 km | -45 m | -0.4% |
| Last 4Km RoK hammer down. | 4.42 km | -15 m | -0.2% |
| Muckross House Entrance to Gleneagle | 3.45 km | -16 m | -0.3% |
| Jarvey's Rest to Flesk Bridge | 2.95 km | -16 m | -0.2% |
| muckross sprint | 0.61 km | -7 m | -0.1% |
| Last lump before roundabout | 0.72 km | 10 m | 0.7% |
