Past Month
Stage 6 (Specific Training)
Cycling Route
Details
49.02 km
324 m
30 mile tempo ride. Will be a constant effort with all doing 1 minute on the front, then peeling off to back of line - Thru'n'off
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Chantemerle - Chavannes | 3.55 km | -35 m | -0.6% |
RP Clèrieux | 2.79 km | -24 m | -0.9% |
RETOUR CLERIEUX CCPR | 1.03 km | -6 m | -0.4% |
montée sortie clerieux CCPR | 0.64 km | 6 m | 0.9% |
Thomas's Time Trial | 2.44 km | -8 m | -0.3% |
rampe de Chateauneuf | 1.29 km | 64 m | 5.0% |
côte de Chateauneuf | 1.28 km | 62 m | 4.8% |
Côte de Chateauneuf jusqu'à les Deveys | 1.10 km | 51 m | 4.2% |
D101-Chateauneuf to Alixan. | 7.81 km | 55 m | 0.5% |
Chateauneuf -Bayannes | 4.12 km | -46 m | -1.0% |
Bayanne-Alixan | 3.21 km | 14 m | 0.3% |
alixan diabolo | 4.46 km | 7 m | 0.0% |
Diabolo-Alixan | 4.49 km | 6 m | 0.0% |
Les petits eynards sprint | 1.31 km | -7 m | -0.1% |
côte de St Marcel | 0.54 km | 35 m | 6.4% |
Vite jusqu'à Chateauneuf! | 1.82 km | -47 m | -2.5% |
descente D143 | 1.02 km | -47 m | -4.4% |