| Fulham Palace Bus Lane | 0.57 km | -2 m | -0.1% |
| Putney Bound Stage3 | 0.67 km | 4 m | 0.7% |
| Putney Bridge | 0.25 km | 6 m | 2.3% |
| Putney Bridge North (to bus lane traffic light) | 0.32 km | 6 m | 1.9% |
| Putney Bridge Walk | 0.26 km | 7 m | 2.3% |
| Lower Richmond Road to Sainsuburys Sprint | 0.50 km | 3 m | 0.0% |
| Lower richmond Rd sprint | 0.95 km | -4 m | -0.3% |
| One bridge to another | 1.51 km | 4 m | 0.0% |
| uutensil park bound | 1.41 km | 7 m | 0.2% |
| Queens road proper | 0.85 km | -5 m | -0.0% |
| Barnes Station Lump | 0.11 km | -0 m | -0.1% |
| Col de Marc Bolan (S) | 0.15 km | -1 m | -0.4% |
| upper rich road | 0.29 km | 1 m | 0.2% |
| Movember Challenge Sprint | 0.76 km | -4 m | -0.5% |
| @ Friday I'm in love | 0.30 km | -5 m | -1.5% |
| URR sprint | 0.57 km | -6 m | -1.1% |
| Bursting legs | 0.23 km | -4 m | -1.6% |
| Cosaveli Sheen Entry | 0.47 km | -4 m | -0.8% |
| FASTTTTT | 0.26 km | 2 m | 0.1% |
| RP Going South | 4.74 km | 51 m | 0.3% |
| Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Ay Pappi | 2.32 km | 22 m | 0.9% |
| Flat Out | 0.52 km | -1 m | -0.3% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| Broom | 0.60 km | 14 m | 2.3% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
| TCCDA 250m 9% Hill Climb Bfield | 0.24 km | 26 m | 10.7% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
| Broomfield Recovery | 0.30 km | -7 m | -0.9% |
| Dark Hill Descent () | 0.74 km | -30 m | -3.4% |
| Dark Hill descent 2.0 | 0.40 km | -23 m | -5.8% |
| Kingston Gate to Sheen Cross via Richmond gate | 5.34 km | -45 m | -0.2% |
| Kingston Gate Roundabout to Ham Gate Exit | 1.05 km | -7 m | -0.0% |
| Up and over | 0.52 km | -4 m | -0.5% |
| Ham Cross to Richmond Gate Roundabout (JP) | 1.78 km | 31 m | 1.3% |
| Sudbrook Park (climb) | 0.60 km | 20 m | 3.3% |
| Petersham (sprint) | 0.62 km | -8 m | -0.9% |
| Right Turn Clyde! | 0.31 km | -5 m | -0.0% |
| Beam Me Up Coz I Cant Breath | 0.90 km | -13 m | -0.7% |
| Sawyer | 1.49 km | -38 m | -2.5% |
| Sawyers Hill Downhill | 1.38 km | -36 m | -2.4% |
| Sawyer's Hill Descent past Holly Lodge | 0.91 km | -28 m | -3.0% |
| Lower Sawyer | 1.04 km | -29 m | -2.7% |
| Richmond Park CW final dash | 1.12 km | -14 m | -1.3% |
