| Watchfield - Halfords (down hill) | 0.82 km | -19 m | -1.3% |
| Stadium Way to the top | 0.48 km | 12 m | 2.6% |
| Push to Vic house roundabout | 0.40 km | 8 m | 2.0% |
| Vic House to Hadleigh Church | 0.76 km | -2 m | -0.1% |
| Hadleigh - Leigh Bound | 0.88 km | -8 m | -0.9% |
| Morrisons Sprint | 0.36 km | -1 m | -0.4% |
| Belton Way Downhill | 0.68 km | -20 m | -2.9% |
| Short & Sharp Leigh Hill | 0.46 km | 20 m | 4.3% |
| Chalkwell station flypast | 1.04 km | -14 m | -0.3% |
| westcliff run | 1.15 km | 17 m | 0.5% |
| chalkwell to shoebury bomb | 7.11 km | -18 m | -0.1% |
| Point 2 Point Eastbound | 6.87 km | -16 m | -0.0% |
| Seafront East | 7.08 km | -10 m | -0.1% |
| Western Esplanade East Bound | 2.37 km | 0 m | 0.0% |
| Esplanade | 6.98 km | -5 m | -0.0% |
| Sprint Area 2 | 0.37 km | 11 m | 0.6% |
| Arches to Pier | 1.46 km | 4 m | 0.1% |
| Marine parade | 0.44 km | 8 m | 0.0% |
| Sprint by the seafront | 1.84 km | 6 m | 0.1% |
| Sea Life to St Augustines | 2.28 km | -7 m | -0.3% |
| Eastern sprint to Roslin | 1.36 km | 1 m | 0.1% |
| Lets hope the wind isn't against me | 2.46 km | -11 m | -0.1% |
| Last Sprint | 0.51 km | -4 m | 0.0% |
| Thorpe Esplanade Sprint | 2.64 km | -12 m | -0.3% |
| Thorpe Hall Roundabout to Waterford Road | 1.70 km | -6 m | -0.2% |
| Threshold Attack 1 | 0.61 km | -6 m | -0.2% |
| Green lights please Northbound | 1.83 km | -5 m | -0.3% |
| The Mustard Grain Train | 0.75 km | 6 m | 0.3% |
| Wakering High St. | 1.34 km | 4 m | 0.2% |
| chicken corner | 2.29 km | 10 m | 0.2% |
| Shopland - Verso Ovest | 2.87 km | -10 m | -0.1% |
| Shopland sprint west | 1.04 km | -3 m | -0.1% |
| Shopland Sprint Finish | 0.85 km | -2 m | 0.0% |
| Purdeys to Annie | 0.59 km | 6 m | 1.0% |
| Purdeys to FireStation | 1.18 km | 7 m | 0.3% |
| Annie to Firestation | 0.51 km | -2 m | -0.3% |
| Have-it' | 1.32 km | 8 m | 0.6% |
| Climb to The Lawns (going West) | 0.81 km | 23 m | 2.8% |
| Up & Over the lawns from east | 1.30 km | 20 m | 0.7% |
| Main Road | 1.39 km | 28 m | 1.8% |
| Ride me Sideways was Another one.... | 2.98 km | 53 m | 1.7% |
| Hawkwell Hill | 0.70 km | 15 m | 2.2% |
| Climb to Seetec | 0.33 km | 12 m | 3.5% |
| High Road | 2.34 km | 22 m | 0.2% |
| Sunday Morning Warm Up | 3.12 km | 19 m | 0.3% |
| Hockley Road Downhill to Nelson Road | 0.85 km | -18 m | -1.5% |
| Hockley HIll | 1.00 km | -15 m | -1.1% |
| Charge to the Market Car Park | 0.55 km | 9 m | 1.3% |
| Victoria Road to Rectory Garth Dash | 0.47 km | 9 m | 1.4% |
| Websters Way | 0.36 km | -5 m | -0.7% |
