| Großenwieden - Hessisch Oldendorf Bridge Sprint | 1.95 km | -4 m | -0.0% |
| Goldbecker Climb | 1.38 km | 83 m | 6.0% |
| Im Siek (K53) Descent | 1.80 km | -81 m | -4.5% |
| Almena - Fütiger Straße | 0.48 km | 26 m | 5.3% |
| Kohlbeet 2 Climb | 2.48 km | 110 m | 4.4% |
| Broser Climb | 4.18 km | 151 m | 3.5% |
| Auf zur Windmühle | 3.16 km | 101 m | 3.2% |
| K39 Climb | 2.02 km | 81 m | 4.0% |
| K39 ab Bavenhausen | 0.86 km | 38 m | 4.4% |
| Down to Hillentrup | 2.66 km | -143 m | -5.4% |
| No Brakes... | 2.21 km | -146 m | -6.6% |
| Sternberg Short | 1.56 km | 86 m | 5.5% |
| Endspurt zur Burg | 1.54 km | 65 m | 3.8% |
| MÄÄÄÄAAAHHHHHH | 0.49 km | 13 m | 2.6% |
| Ostersiek | 1.17 km | 24 m | 1.9% |
| Drostenhof K58 Ri. Reine | 2.43 km | 42 m | 0.8% |
| Reiner Str. DH | 1.71 km | -79 m | -4.6% |
| Reinerbeck - Aerzen | 3.77 km | -37 m | -0.9% |
| K37 Wald Climb | 0.83 km | 55 m | 6.5% |
| Lichtenhagen Climb | 5.00 km | 244 m | 4.9% |
| Abzw. Deitlefsen - Windmühle | 7.54 km | 276 m | 3.7% |
| Deitlevser Straße Climb | 1.20 km | 94 m | 7.8% |
| Deitlevsen - Lichtenhagen | 3.27 km | 184 m | 5.6% |
| Wörderfeld Climb | 1.10 km | 54 m | 4.6% |
| Koterberg BERG | 5.03 km | 276 m | 5.3% |
| Köterbergstraße Climb | 1.96 km | 90 m | 4.6% |
| Köterbergstraße Climb | 1.53 km | 83 m | 5.4% |
| Köterberg Rampe | 0.36 km | 43 m | 11.7% |
| Speed - Köterberg - Niese | 1.84 km | -113 m | -6.1% |
| Löwendorf Climb | 2.48 km | 63 m | 2.4% |
| Senke - Fürstenau > Bödexen | 0.95 km | -25 m | -1.3% |
| Ortsschild Früstenau > Ortsschild Bödexen | 0.76 km | -18 m | -0.7% |
| Albaxer Wald | 4.03 km | -65 m | -1.6% |
| Bödexen -> Rübezahl Radweg | 2.42 km | -67 m | -2.2% |
| Rübensprint | 0.36 km | -5 m | -1.1% |
| Rübezahl -> Albaxer Kurve | 1.42 km | -29 m | -1.9% |
| Weserbrücke Holzminden | 0.12 km | 3 m | 0.8% |
| Allersheim ---> Bevern | 1.17 km | 8 m | 0.5% |
| Bevern ---> Forst | 2.31 km | -11 m | -0.4% |
| An den Heinsener Klippen entlang | 3.83 km | -19 m | -0.0% |
| Weserradweg Sprint | 1.76 km | 1 m | 0.1% |
| Hoch nach Ottenstein | 6.77 km | 212 m | 3.1% |
| Daspe - Hajen | 2.41 km | 7 m | 0.0% |
| Hajen - Frenke | 1.68 km | 5 m | 0.1% |
| Frenke - Börry | 1.31 km | 8 m | 0.3% |
| Afferder Strasse HILL SPRINT | 0.67 km | 13 m | 1.8% |
| Rohrsen - Top of Holtensen | 4.68 km | 110 m | 2.4% |
| Schweineberg Climb | 3.02 km | 69 m | 2.3% |
| Welliehäuserstraße | 0.58 km | 19 m | 3.3% |
| Welliehausen - Krückeberg | 8.18 km | -114 m | -1.3% |
