| Brooklyn Bridge > MH | 1.12 mi | -66 ft | -0.6% |
| Brooklyn Bridge (Brooklyn to Manhattan) | 0.88 mi | -26 ft | -0.0% |
| Brooklyn Bridge Tower to Tower | 0.31 mi | -0 ft | -0.0% |
| Greenwich Street Climb | 0.49 mi | 141 ft | 5.2% |
| Chambers St to Houston north | 0.75 mi | -13 ft | -0.2% |
| Corner Stuyvesant High - Pier 40 | 0.77 mi | 3 ft | 0.1% |
| Brun Sævs | 2.31 mi | 3 ft | 0.0% |
| Stuyvesant High to Pier 40 | 0.70 mi | -3 ft | -0.0% |
| Hudson River Track | 1.77 mi | 3 ft | 0.0% |
| TriBeCa Mile | 1.00 mi | 3 ft | 0.0% |
| HRP - Pier 25 - Pier 40 | 0.75 mi | -7 ft | -0.2% |
| West Side Pier to Dog Park | 0.81 mi | -3 ft | -0.0% |
| Hudson River Greenway | 0.11 mi | -0 ft | 0.0% |
| Canal to Gansevoort | 1.00 mi | 3 ft | 0.0% |
| Pier 40 to 14th Street | 1.01 mi | -30 ft | -0.5% |
| Pier 40 - Pier 45 Cafe | 0.27 mi | -3 ft | -0.2% |
| Pier40 to Ganesevoort | 0.70 mi | -3 ft | -0.1% |
| Final Sprint to Christopher | 0.12 mi | -0 ft | 0.0% |
| Leroy to 13th | 0.80 mi | 3 ft | 0.0% |
| HRP - Morton - W22nd | 1.21 mi | -16 ft | -0.3% |
| Pier 45 Cafe - Gansevoort Street | 0.43 mi | 0 ft | 0.0% |
| West Village/Chelsea Mile | 1.01 mi | 3 ft | 0.0% |
| Venmo Mile -- 11th to 24th | 1.04 mi | -3 ft | -0.0% |
| Final sprint to Equinox | 0.22 mi | 3 ft | 0.1% |
| Hauppauge eagles westside kicker | 0.74 mi | 16 ft | 0.3% |
| Lincoln Tunnel Climb | 0.28 mi | 154 ft | 10.4% |
| 31-40th river path | 0.25 mi | 0 ft | 0.1% |
