| UBC TT (MPH) | 17.33 km | 81 m | 0.1% |
| America Masters TT - West 4th Start Climb | 0.25 km | 6 m | 2.5% |
| Spanish Banks (Locarno to Acadia) | 4.07 km | 43 m | 0.6% |
| SB Pacesetter | 0.58 km | -20 m | -3.4% |
| Spanish Banks Short and Flat Westbound | 2.43 km | 2 m | 0.1% |
| Spanish Banks - to lights | 2.47 km | 70 m | 2.8% |
| Spanish Banks hill | 2.02 km | 66 m | 3.2% |
| Spanglish banks | 0.54 km | 16 m | 2.9% |
| Spanish Banks - Car park to lay-by | 1.26 km | 55 m | 4.3% |
| Spanish Banks Climb - Middle Section | 0.42 km | 22 m | 5.1% |
| Spanish Banks Hill - Top (Acadia up) | 0.81 km | 25 m | 3.1% |
| Spanish Banks Hill Final Sprint | 0.19 km | 4 m | 1.8% |
| To 16th | 2.63 km | -29 m | -0.2% |
| UBC XW to XW sprint | 0.21 km | 4 m | 1.5% |
| NW Marine: East Mall -> Agronomy | 1.52 km | -37 m | -0.1% |
| "Girls with no bras on" prime (LAS) | 0.65 km | 2 m | 0.0% |
| Wreck Beach to Shaunessy Golf Course | 5.03 km | -51 m | -0.9% |
| UBC 16th to Tamath | 3.88 km | -40 m | -1.0% |
| SW Marine Drive Sprint | 1.20 km | -25 m | -2.0% |
| Marine from Wesbrook Mall to Granville (eastbound) | 8.21 km | -43 m | -0.3% |
| Wesbrook Mall to 41st on Marine (eastbound) | 2.84 km | -26 m | -0.9% |
| Lookout to Kullahun | 1.59 km | 22 m | 0.5% |
| Dumbar to the Tracks | 4.18 km | 28 m | 0.2% |
| MAC Grove maple | 0.91 km | 24 m | 2.3% |
| Maple Grove Park Sprint | 0.52 km | 18 m | 3.4% |
| 57th to Barnard on SW Marine Dr | 1.68 km | -22 m | -1.3% |
| Arthur Lang Sprint South (Elev corrected) | 0.84 km | 14 m | 1.3% |
| Arthur and Grant's DH Sprint | 0.38 km | -8 m | -1.2% |
| You have defeated the Sea Troll | 0.30 km | 1 m | 0.3% |
| Iona Sprint Westbound (AW) | 6.03 km | 4 m | 0.0% |
| Iona round trip | 12.39 km | -6 m | -0.0% |
| Vets ride sewer pipe final safe sprint | 0.55 km | -2 m | -0.4% |
| Iona 5k TT return | 5.05 km | 6 m | 0.0% |
| Flying 300 | 0.31 km | 1 m | 0.3% |
| Iona Eastbound (Shannon to lights [safe]) | 3.29 km | -5 m | -0.0% |
| McDonald to Corner | 1.05 km | -5 m | -0.2% |
| Snoopy sprint, #2 > Lynas | 0.34 km | -1 m | 0.0% |
| Blunder to Francis | 0.81 km | 0 m | 0.0% |
| 6 to 7 bike path | 1.65 km | -4 m | -0.2% |
| Westminster/River to No7 | 6.76 km | -2 m | -0.0% |
| River Road, West Bound (including Vulcan Way) | 12.89 km | -6 m | -0.0% |
| River Rd Bridge - No 8 Rd Sprint | 3.13 km | -8 m | -0.1% |
| Train Bridge to 6 Road (AW) | 6.36 km | -4 m | -0.0% |
| Vulcan Way at No. 6 Road to Canada Line Bridge (AW) | 4.07 km | -2 m | 0.0% |
| Marine Return Part 2 | 2.95 km | -28 m | -0.6% |
| Spicy Marine | 0.56 km | -14 m | -1.9% |
| classics | 0.38 km | -11 m | -2.3% |
| SW Marine Drive Reverse (Kallahun to W 16th) | 3.44 km | 36 m | 1.0% |
| SW Marine 41st to 16th | 1.63 km | 19 m | 1.2% |
| W. 16th to Blanca | 1.57 km | -10 m | -0.1% |
