| Up to the Gates | 0.57 km | 11 m | 1.9% |
| Heathgates to Maltings | 0.78 km | -5 m | -0.6% |
| St Micheals Street Ascent | 0.34 km | 3 m | 0.8% |
| The Fiery Dolphin | 0.52 km | 6 m | 1.2% |
| Train Bridge blast. | 0.17 km | 9 m | 5.3% |
| The Mellor Majestic | 0.36 km | 12 m | 3.2% |
| Copthorne Sprint | 1.31 km | 19 m | 1.5% |
| Cop Mini Sprint | 0.43 km | 4 m | 0.1% |
| Out to Nox | 4.67 km | -16 m | -0.0% |
| Out to Westbury | 10.16 km | 58 m | 0.5% |
| Red rag to a MTB | 2.84 km | 16 m | 0.3% |
| yockleton rise | 0.65 km | 9 m | 1.3% |
| Long Mountain - from Westbury | 5.83 km | 204 m | 3.5% |
| Long Mountain | 10.85 km | 238 m | 1.9% |
| Long Mountain Climb | 9.52 km | 230 m | 2.4% |
| Long Mt to Winnington turn | 3.61 km | 179 m | 4.9% |
| Heldre Ln Climb | 3.20 km | 164 m | 5.1% |
| Heldre Ln Climb | 3.46 km | 177 m | 5.1% |
| Nailed to the crossroads | 1.21 km | -46 m | -3.5% |
| Long Mountain Descent East-West | 2.04 km | -206 m | -10.1% |
| Forden to Caerhowel | 5.12 km | -55 m | -0.9% |
| CASTLE WOOD CLIMB | 0.73 km | 33 m | 3.9% |
| ABERMULE STRAIGHT | 0.83 km | 6 m | 0.6% |
| Bettws Turn to Cricket Club | 3.16 km | 9 m | 0.1% |
| Nature Boys Blowing the cobwebs | 6.42 km | 21 m | 0.2% |
| Nature Milford Climb | 1.28 km | 23 m | 1.7% |
| Newtown - Caersws Back Road | 8.62 km | 40 m | 0.5% |
| Caersws sprint | 0.81 km | 12 m | 0.9% |
| Llanwnog to Trefeglwys | 6.64 km | 48 m | 0.2% |
| Park Pitch | 0.48 km | 30 m | 6.3% |
| Over the parc pitch humps | 1.59 km | 45 m | 1.1% |
| bit of a sprint | 0.97 km | -6 m | -0.3% |
| Trefeg shop to llani bridge | 6.49 km | 112 m | 0.4% |
| Out of Trefeglwys | 0.88 km | 18 m | 2.1% |
| Gelli | 1.27 km | 101 m | 8.0% |
| House to Church | 0.93 km | -87 m | -9.4% |
| A44 Climb | 0.31 km | 85 m | 26.9% |
| Llangurig to Eisteddfa | 12.25 km | 154 m | 1.3% |
| downhill long | 21.71 km | -419 m | -1.7% |
| A44 decent to turning | 7.16 km | -206 m | -2.8% |
| Dyffryn Castell to Ponterwyd | 2.25 km | -34 m | -1.5% |
| Erwyd's Druid | 7.35 km | -169 m | -1.0% |
| Nant yr Arian to Capel Bangor | 6.57 km | -275 m | -4.2% |
| Nant Yr Arian to LLanbadarn Fawr | 12.91 km | -269 m | -2.1% |
| Garage to Penllwyn | 0.87 km | -10 m | -1.1% |
| A44 to Aber | 4.57 km | -17 m | -0.3% |
| Penllwyn to Roudabout | 2.12 km | -16 m | -0.6% |
| Lovesgrove To Llanbadarn Roundabout | 3.48 km | -15 m | -0.2% |
| Lovesgrove to Industrial estate | 2.31 km | 12 m | 0.0% |
| Llanbadarn to Penglais Hill | 1.56 km | 19 m | 0.3% |
