| SE Main: Merriam to 3rd | 0.28 mi | -7 ft | -0.5% |
| Eastbound Cobbles | 0.49 mi | -10 ft | -0.3% |
| Cat 6 ToF Main St Cobbles and 2nd Ave | 0.49 mi | -10 ft | -0.1% |
| Giddy Up to Campus | 0.20 mi | 30 ft | 1.7% |
| UofM River to Franklin Climb | 1.36 mi | 98 ft | 1.0% |
| U of M Climb | 0.25 mi | 62 ft | 4.8% |
| Hill by U of MN | 0.33 mi | 66 ft | 3.8% |
| East River Speedway | 0.52 mi | -43 ft | -1.2% |
| Greenway - 28th to Bryant Westbound | 2.39 mi | 26 ft | 0.2% |
| Greenway Westbound (Cedar To Hennepin) | 2.49 mi | 20 ft | 0.1% |
| Greenway - Midtown to Garfield | 1.25 mi | 26 ft | 0.1% |
| East 29th Street Climb | 0.32 mi | 351 ft | 20.9% |
| Long Sprint - 35W to Hennepin Ave (West) | 1.12 mi | 13 ft | 0.2% |
| Kenilworth Trail (Sprint) | 0.41 mi | -16 ft | -0.8% |
| Kenilworth to the Lakes | 0.74 mi | 13 ft | 0.3% |
| Theo 394 to 55 | 1.06 mi | -72 ft | -0.9% |
| Theo-394 to Glenwood | 0.61 mi | -49 ft | -1.4% |
| Theo Quaking Bog short descent | 0.34 mi | -39 ft | -2.1% |
| Theo Wirth to 100 | 1.44 mi | 62 ft | 0.2% |
| Luce Line - 100 to 169 (Westbound) | 3.04 mi | 56 ft | 0.3% |
| Country Club descent | 0.69 mi | 36 ft | 0.3% |
| marsh zip | 0.35 mi | 3 ft | 0.1% |
| Medicine Lk 26th to 36th | 1.17 mi | 85 ft | 1.2% |
| Park Departure | 0.19 mi | 46 ft | 4.3% |
| Schmidt Lake to Cty Rd 47 | 1.24 mi | 56 ft | 0.1% |
| Accent out of fish lake park | 0.27 mi | 72 ft | 4.7% |
| Elm Creek Mini Mountain | 1.31 mi | 72 ft | 0.8% |
| Elm Creek Microscopic Vertical Challenge | 0.24 mi | 36 ft | 2.6% |
| Northbound Fernbrook Micro Climb | 0.33 mi | 62 ft | 3.2% |
| Last 4miles | 3.58 mi | 43 ft | 0.0% |
| Northern lites | 0.27 mi | 26 ft | 1.6% |
| First 4 | 3.95 mi | 66 ft | 0.0% |
| Watts Up | 0.19 mi | 26 ft | 2.4% |
| Ascent in the woods | 0.29 mi | 43 ft | 2.6% |
| OLD VERSION - M C Hammer time! | 0.30 mi | -16 ft | -0.5% |
| Elm Creek Rd. to Goose Lake Bluff | 0.76 mi | 36 ft | 0.6% |
| Hill of Beans | 0.63 mi | 33 ft | 0.8% |
| elm creek to crdam | 6.38 mi | -82 ft | -0.2% |
| 101st mile | 0.91 mi | -46 ft | -0.9% |
| 101st East | 0.85 mi | -33 ft | -0.7% |
| Jefferson to Winnetka | 1.16 mi | -3 ft | -0.1% |
| Bridge Sprint East | 0.20 mi | 0 ft | 0.0% |
| Douglas Noble | 1.56 mi | -13 ft | -0.1% |
| River Prance | 0.73 mi | 13 ft | 0.0% |
| 610 to 696: River Trail + E River Rd | 4.90 mi | 59 ft | 0.1% |
| Osborne - East River SB | 7.22 mi | -52 ft | -0.1% |
| No stops | 4.41 mi | -46 ft | -0.1% |
| East River Rd.: 694 to 37th/Webber | 2.39 mi | 13 ft | 0.1% |
| Downhilll to Plymouth | 2.30 mi | -23 ft | -0.1% |
| Marshall Lowry->broadway | 0.99 mi | -30 ft | -0.4% |
