| Jack and Jill went up the hill | 1.10 km | 21 m | 1.9% |
| Manly Full Esplanade | 4.14 km | -2 m | -0.1% |
| Wynuum to Cardigan & Royal Esplanade | 2.38 km | -1 m | -0.1% |
| Foreshore For Sure | 1.38 km | -7 m | -0.3% |
| Interval 2 | 1.79 km | 4 m | 0.0% |
| Manly Whites Rd climb | 1.00 km | 21 m | 2.1% |
| 10k TT | 9.99 km | 15 m | 0.0% |
| Birkdale Canals | 5.76 km | 17 m | 0.2% |
| @TLR Queens Esplanade from John St to Mary Pleasant Dr. | 1.13 km | 4 m | 0.2% |
| Zephyr Ct Climb | 0.88 km | 4 m | 0.5% |
| @TLR Mary Pleasant Dr to Bath St via Dorsal Dr | 2.83 km | -5 m | -0.0% |
| Hardcore Manly to Wello half way sprint | 0.48 km | 2 m | 0.5% |
| Birkdale Resi stretch | 1.59 km | 0 m | 0.0% |
| Wello hill sprint Birkdale Rd to Main Rd | 0.26 km | 10 m | 3.9% |
| long black thanks Tiff | 0.84 km | 131 m | 13.9% |
| Bottom of Wello pinch -> Douro Rd | 1.91 km | 13 m | 0.1% |
| Wellington Point Pinch | 0.16 km | 6 m | 3.9% |
| Wello Shops Hill | 0.32 km | 10 m | 3.0% |
| Wello Whip | 0.71 km | -15 m | -2.0% |
| Camp Hill Decent | 0.87 km | -35 m | -3.9% |
| Jones' Hill | 0.32 km | 10 m | 2.9% |
| Bridge Launch | 0.35 km | -5 m | -1.3% |
| @TLR UQ - Green Bridge to Upland St | 1.44 km | 11 m | 0.7% |
| Just the tip? | 0.37 km | 0 m | 0.0% |
| Altitude- Climbing out of Uni | 0.31 km | 14 m | 4.4% |
| Garbage truck!, what garbage truck! | 0.25 km | 4 m | 1.6% |
| The St Lucia hills | 2.36 km | -10 m | -0.1% |
| 3 Sisters | 1.04 km | -11 m | -0.4% |
| Sprint to King's | 0.13 km | -1 m | -0.1% |
| upland to hump 2 | 0.89 km | -55 m | -5.9% |
| St Lucia Hills | 1.52 km | 17 m | 1.1% |
| Wave hello to the sweeping lady | 0.37 km | 11 m | 2.8% |
| TK RL2: Golf Course (Sprint) | 1.43 km | 13 m | 0.9% |
| Rude climb to the club house | 0.23 km | 12 m | 5.2% |
| Golf course climb | 0.10 km | 11 m | 10.6% |
| Choad | 0.99 km | 13 m | 1.0% |
| Firestarter | 0.21 km | 3 m | 1.0% |
| 1st Green | 0.41 km | 6 m | 1.3% |
| Raturday Sprint Points | 0.25 km | 5 m | 1.3% |
| Lambert - 2nd half | 0.52 km | 7 m | 1.0% |
| Lambert Rd | 0.17 km | 3 m | 1.7% |
| Radnor Roller Coaster | 0.44 km | -19 m | -4.3% |
| Nudgee Climb | 0.70 km | 26 m | 3.7% |
| Lone Pine to Pylara | 1.40 km | 24 m | 1.7% |
| Fig Tree Motorway climb - Outbound | 1.06 km | 30 m | 2.7% |
| Norman To park | 1.19 km | -28 m | -0.5% |
| Jindalee Climb, from Norman St | 0.55 km | 18 m | 3.1% |
| Jindalee Hill Climb - outbound | 0.37 km | 28 m | 7.2% |
| Jindalee Shute - Outbound | 0.56 km | -45 m | -6.2% |
| centenary bridge crash and burn | 0.22 km | -11 m | -4.8% |
