| Harolds Grange descent | 1.39 km | -46 m | -3.3% |
| Creche to park entrance | 0.64 km | 8 m | 1.3% |
| College Road - West | 1.01 km | 10 m | 0.5% |
| whitechurch downhill | 1.18 km | -29 m | -2.5% |
| scurry | 0.82 km | 14 m | 1.5% |
| Lights turning right(old mill) to lights aylesbury | 0.31 km | -3 m | -0.1% |
| Firhouse road west climb | 0.68 km | 11 m | 1.3% |
| Alymer Road to Newcastle | 3.20 km | 16 m | 0.5% |
| Lyons Sprint | 3.17 km | -38 m | -1.2% |
| canal to tracks | 0.47 km | -7 m | -1.4% |
| lyons rd to ardclogh | 1.86 km | 11 m | 0.6% |
| lyons rd to strafan rd | 4.09 km | 15 m | 0.1% |
| Ardclogh to Straffan Road | 2.35 km | -10 m | -0.2% |
| K-Club to Bodenstown X | 4.99 km | 21 m | 0.3% |
| Turnings to Sherlockstown Straight | 2.48 km | 14 m | 0.4% |
| Golf Course to Graveyard | 1.05 km | 7 m | 0.2% |
| Sallins Loughanure Cross Road | 4.31 km | 20 m | 0.2% |
| From Charlie to Church! | 0.83 km | 13 m | 1.5% |
| Firmount to Grahams | 1.87 km | 12 m | 0.5% |
| Prosperous church sprint | 0.38 km | -2 m | -0.2% |
| Rathcoffey to Newtown Turn | 5.03 km | 14 m | 0.2% |
| Cross Keys to Kilcock | 2.03 km | -16 m | -0.6% |
| R'bout to R'bout Kilcock | 0.50 km | -4 m | -0.2% |
| Kilcock to Carton | 6.06 km | -18 m | -0.2% |
| moyglare rd from Kilcock | 3.75 km | -14 m | -0.4% |
| Moyglare to R157 | 1.55 km | 7 m | 0.4% |
| Carton back gate to the Moor | 5.07 km | -21 m | -0.1% |
| Confey Straight | 1.71 km | 4 m | 0.1% |
| Adamstown Road Climb | 0.52 km | 18 m | 3.3% |
| L1011 lights to Finnstown | 0.50 km | 8 m | 1.0% |
| Finnstown to Canal | 1.53 km | 17 m | 0.9% |
| Adamstown Hill Sprint | 0.21 km | 1 m | 0.6% |
| Canal to Nangor Road | 1.25 km | 9 m | 0.6% |
| Nangor Rd to Corkagh Hill | 1.74 km | 23 m | 1.3% |
| Corkagh Climb | 0.58 km | 12 m | 2.0% |
| Citywest Ballycullen | 6.40 km | 33 m | 0.4% |
| Citywest to Ballyboden | 8.36 km | -38 m | -0.4% |
| Cheeverstown (heading south) | 1.47 km | 5 m | 0.0% |
| Firhouse Road West Roundabout to Dodder Park | 0.97 km | -9 m | -0.5% |
| old mill to scholars | 0.60 km | -8 m | -0.8% |
| sprint to scholars | 0.36 km | -5 m | -0.9% |
| Old Mill to Taylor's Lane | 5.14 km | -24 m | -0.2% |
| Firhouse Finish Flash | 0.33 km | -2 m | 0.0% |
| Sprint: Taylors Hill (Proper ending) | 0.34 km | 14 m | 4.1% |
| Marley to Sandyford | 2.14 km | 47 m | 1.2% |
| M50 bridge | 0.45 km | 20 m | 4.5% |
| Kingston to Lamb Doyles | 0.94 km | 35 m | 3.7% |
| M50 Bridge to Sandyford | 1.31 km | -22 m | -0.1% |
| Ticknock Park to Lamb doyles | 0.43 km | 10 m | 2.4% |
| Lamb Doyes descent | 0.73 km | -24 m | -3.0% |
