Past Two Weeks
+ 26
flat spin 2
Cycling Route
Details
46.73 km
234 m
spinner
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
N7/Plattekloof Bridge | 1.08 km | -18 m | -1.6% |
Blaauwberg Rd - Koeberg to Sea on cycle path | 4.57 km | 16 m | 0.1% |
BRT Janssens to Grey | 0.43 km | -7 m | -1.3% |
BRT Grey to Donkin | 0.44 km | -7 m | -1.6% |
Wreck sprint | 1.13 km | 10 m | 0.2% |
Otto du PLessis - Blaauwberg Circle to Melkbos | 10.82 km | 22 m | 0.1% |
Marine Circle to Doodles Zebra | 1.43 km | 8 m | 0.1% |
King of the Big Bay Hill | 1.00 km | 18 m | 1.8% |
Blouberg Climb - to sign | 0.67 km | 16 m | 2.4% |
SDB to 1st Circle | 1.17 km | 18 m | 0.9% |
Short Blouberg Hill | 0.35 km | 8 m | 2.3% |
The Final Straw | 0.88 km | 17 m | 1.9% |
Blouberg to Melkbos | 7.49 km | -22 m | -0.2% |
bouncing betty | 5.42 km | -18 m | -0.3% |
Melkbos Lights - The return | 13.64 km | 18 m | 0.0% |
Bouncing Betty Extended for 11 Global... | 6.29 km | -18 m | -0.0% |
Melkbos Final Push | 1.57 km | 4 m | 0.1% |
Flat road blow out | 7.14 km | 19 m | 0.2% |
Melkbos MCC to Seaside Village | 6.04 km | 17 m | 0.0% |
Morning lead out | 5.47 km | 19 m | 0.3% |
derdesteen to ssv | 2.52 km | 4 m | 0.0% |
500m Dolphin Ridge Rise | 0.52 km | 11 m | 1.9% |
Big Bay Circle to Circle | 0.49 km | 11 m | 2.0% |