| M1 to Westwick. | 0.58 mi | 26 ft | 0.8% |
| westwick row (via hemel hempstead road) | 0.93 mi | -52 ft | -1.0% |
| Amazon to EuroCarParts | 1.02 mi | -52 ft | -0.5% |
| Grovehill getaway | 0.98 mi | -66 ft | -1.0% |
| Power | 0.43 mi | 23 ft | 0.5% |
| Grovehill to Gaddesden Lane | 1.45 mi | 72 ft | 0.1% |
| Cupid Stunts (return) | 1.42 mi | 75 ft | 0.2% |
| Cupid lane to Gaddesden row | 0.94 mi | 72 ft | 1.4% |
| Up The Lunge! | 0.23 mi | 33 ft | 1.1% |
| Tower of Power | 1.41 mi | 62 ft | 0.8% |
| To the roundabout | 5.45 mi | 171 ft | 0.5% |
| Gaddesden Rowster | 1.56 mi | 62 ft | 0.8% |
| Gaddesden Row North | 2.04 mi | 56 ft | 0.5% |
| Gaddesden row to Whipsnade | 5.34 mi | 184 ft | 0.6% |
| Gadd Row Richie | 3.20 mi | 121 ft | 0.7% |
| Gaddesden Row Kilo - leg 1 | 0.72 mi | 30 ft | 0.8% |
| The Dip. | 0.20 mi | -75 ft | -3.8% |
| Jockey's End | 0.45 mi | 43 ft | 0.2% |
| Côté du maux de fond | 4.80 mi | 292 ft | 1.1% |
| Byslips road climb long. | 1.27 mi | 62 ft | 0.5% |
| Clements End Road | 1.18 mi | 85 ft | 1.0% |
| The Piggio | 0.30 mi | 23 ft | 0.4% |
| Little Shit!! | 0.15 mi | 23 ft | 3.0% |
| Through Studham | 0.60 mi | -95 ft | -1.4% |
| Studham and Hollywell | 1.90 mi | 95 ft | 0.1% |
| dunstable rd hill | 1.08 mi | 108 ft | 1.9% |
| Dunstable road drag. | 0.42 mi | 72 ft | 3.2% |
| Up the Downs | 1.04 mi | 180 ft | 3.3% |
| Whipsnade Hill | 1.01 mi | 157 ft | 3.0% |
| Roundabout to the Cafe | 0.24 mi | 43 ft | 3.0% |
| The Middle bit | 0.49 mi | 85 ft | 3.2% |
| Drag to the Downs | 0.60 mi | 112 ft | 3.5% |
| One Last Effort!! | 0.16 mi | 36 ft | 4.3% |
| Race to the Roundabout | 1.00 mi | -151 ft | -2.8% |
| Downs to Markyate | 3.79 mi | -377 ft | -1.9% |
| RCC Whipsnade to Markyate drag | 2.86 mi | -233 ft | -1.5% |
| Buckwood lane Eastbound | 1.23 mi | -112 ft | -1.7% |
| Buckwood Rd to Markyate | 1.45 mi | -125 ft | -1.5% |
| Up Hollybush Lane | 0.60 mi | 102 ft | 3.2% |
| Singlets Lane throw a right | 0.68 mi | -118 ft | -3.1% |
| Flamstead to Redbourn | 1.32 mi | 95 ft | 0.2% |
| Delmer End Ln Climb Southbound | 0.18 mi | 72 ft | 7.5% |
| Gaddesden Lane to Cherry Tree Lane | 1.24 mi | 69 ft | 1.0% |
| Sprint to Cherry Tree Lane | 0.56 mi | 49 ft | 1.6% |
| Up Cherry Tree Lane | 0.67 mi | 69 ft | 1.2% |
| Cherry Tree Lane Sprint | 0.19 mi | 69 ft | 6.7% |
| westwick row (via green lane) | 0.97 mi | 56 ft | 0.9% |
| Westwick Row south (short) | 0.75 mi | 33 ft | 0.4% |
| Appspond Lane | 0.72 mi | -52 ft | -0.8% |
