| Panhandle -- Masonic to Stanyan | 0.45 mi | 26 ft | 0.9% |
| Panhandle path - Masonic to end | 0.42 mi | 23 ft | 1.1% |
| Stanyan to Playground | 0.73 mi | -26 ft | -0.7% |
| JFK: Stanyan to Great Hwy | 3.42 mi | -233 ft | -1.3% |
| GGP - Stanyan to Great Highway via JFK | 3.41 mi | -230 ft | -1.3% |
| Stanyan to Stow Lake Dr | 1.14 mi | -23 ft | -0.0% |
| Houses of stone, glass, and metal | 0.79 mi | -26 ft | -0.2% |
| Stanyan to Transverse Dr | 1.47 mi | -20 ft | -0.2% |
| Conservatory fly-by | 0.62 mi | -10 ft | -0.2% |
| JFK: Kezar to Conservatory | 0.66 mi | -20 ft | -0.3% |
| GGP JFK from Middle to Stow Lake | 0.85 mi | 23 ft | 0.0% |
| JFK Flowers to Bridge | 0.99 mi | -46 ft | -0.1% |
| JFK North Side - (10th Ave - Great Hwy) | 2.62 mi | -285 ft | -1.9% |
| JFK North Side - (10th Ave - Crossover Dr) | 0.64 mi | 46 ft | 0.5% |
| JFK North Side- (10th Ave - 30th Ave) | 1.26 mi | -118 ft | -1.3% |
| Tea Garden Cut-through to Transverse | 0.51 mi | -36 ft | -0.7% |
| Mt. Defiance | 0.44 mi | -82 ft | -3.5% |
| JFK West - Transverse Dr to Bernice Rodgers Way | 1.49 mi | -148 ft | -1.9% |
| Lightning Mile | 0.99 mi | -121 ft | -2.3% |
| That nice downhill stretch | 0.82 mi | -89 ft | -2.0% |
| Marx Meadows to Great Highway | 1.52 mi | -131 ft | -1.6% |
| xc course jfk straightaway | 0.51 mi | -49 ft | -1.8% |
| Back of JFK | 0.43 mi | -49 ft | -1.9% |
| Final Sprint BtoB | 0.23 mi | -0 ft | -0.0% |
| JFK to Sloat | 2.40 mi | 10 ft | 0.0% |
| Beach Chalet to Lincoln Push | 0.31 mi | -10 ft | -0.6% |
| Ocean Beach (Lincoln to Noriega) | 0.75 mi | 7 ft | 0.1% |
| Ocean Beach (Lincoln to Sloat) | 1.95 mi | 7 ft | 0.1% |
| Lincoln to Sloat | 1.96 mi | 10 ft | 0.1% |
| Sloat to Lincoln | 1.96 mi | -10 ft | -0.1% |
| Sloat to Taraval | 0.45 mi | -10 ft | -0.2% |
| Vicente to Pacheco | 0.66 mi | 7 ft | 0.1% |
| Taraval to Noriega | 0.79 mi | 10 ft | 0.0% |
| Quintara to Lincoln to Quintara | 1.21 mi | 10 ft | 0.0% |
| Quintara to Lincoln | 1.20 mi | 7 ft | 0.0% |
| Noriega to Lincoln | 0.76 mi | -7 ft | -0.0% |
| Lawton to Lincoln | 0.52 mi | -10 ft | -0.1% |
| Lincoln to MLK | 0.46 mi | 3 ft | 0.1% |
| Great Highway to Windmill | 0.40 mi | 3 ft | 0.1% |
| Last Hill | 0.33 mi | 33 ft | 1.9% |
| Colline Carswell | 0.69 mi | 92 ft | 2.3% |
| Chain to Crossover via MLK | 1.30 mi | 131 ft | 1.9% |
| sprint home | 0.22 mi | 20 ft | 1.8% |
| MLK Sunset to 19th/Crossover Dr. | 1.05 mi | 102 ft | 1.8% |
| Col du Fringe sur Surrey | 0.21 mi | 52 ft | 4.6% |
| Crossover to Nancy Pelosi (water break) | 0.64 mi | 49 ft | 0.7% |
| MLK to Bowling Green via Nancy Pelosi | 0.40 mi | -20 ft | -0.5% |
| Pelosi to Stanyan | 0.57 mi | -23 ft | -0.2% |
| Panhandle Stoplight Sprint | 0.10 mi | 7 ft | 0.3% |
| Panhandle -- Stanyan to Masonic | 0.42 mi | -26 ft | -1.3% |
