| Anza to Prospect | 0.85 mi | 56 ft | 0.9% |
| Rat Pack - Diamond Drop | 0.46 mi | -72 ft | -2.9% |
| RB Pier to 0.0 mile | 1.97 mi | 33 ft | 0.0% |
| Torrance blvd. to Rat Beach | 1.82 mi | -16 ft | -0.1% |
| Redondo Beach to Torrance Beach Strand | 1.47 mi | -0 ft | -0.0% |
| Last Mile | 1.01 mi | 10 ft | 0.0% |
| Sprint to Parking Lot | 0.07 mi | 52 ft | 14.2% |
| Redondo Strand NB | 1.69 mi | 30 ft | 0.0% |
| redondo strand | 1.54 mi | -3 ft | -0.0% |
| Strand to "A"...Not much play! | 0.08 mi | 59 ft | 13.7% |
| Cheesecake Sprint NB | 0.43 mi | -7 ft | -0.3% |
| Power Station Sprint | 0.45 mi | -7 ft | -0.3% |
| Herondo to steps (Full Strand Segment) | 1.80 mi | -7 ft | -0.1% |
| Hermosa Strand S | 1.01 mi | 3 ft | 0.0% |
| Hermosa Strand South - Pier Ave to Herondo St | 0.65 mi | 0 ft | 0.0% |
| Power Station Sprint South | 0.40 mi | -7 ft | -0.1% |
| harbor marina to beryl south | 0.22 mi | 0 ft | 0.0% |
| Catalina climb (Beryl to Diamond) | 0.24 mi | 43 ft | 3.4% |
| Looking for Diamond St | 0.25 mi | 39 ft | 2.9% |
| Door | 0.23 mi | 43 ft | 3.6% |
| RUHS Hill Climb | 0.35 mi | 56 ft | 3.0% |
| Dunk's RUHS Charge | 0.16 mi | 39 ft | 4.4% |
| Francisca to Del Amo Sprint | 0.30 mi | 49 ft | 3.0% |
| Del Amo Street Sprint | 0.13 mi | 13 ft | 1.8% |
| Double down the downhill to West | 0.39 mi | -62 ft | -3.0% |
| Prospect to Anza | 0.84 mi | -59 ft | -1.1% |
| Del Amo - prospect to west high sprint | 0.44 mi | -56 ft | -2.0% |
| Prospect to Wayne | 0.23 mi | -49 ft | -3.7% |
