| airport bumps | 0.40 mi | -7 ft | -0.2% |
| Coombes Road Full On | 3.73 mi | 128 ft | 0.4% |
| College to Botolphs | 2.34 mi | -75 ft | 0.0% |
| FULL Passies Pond South to North | 0.23 mi | 59 ft | 4.8% |
| Passies Top to Annington Top | 0.92 mi | 95 ft | 0.4% |
| Col Du Annington South to North | 0.19 mi | 69 ft | 6.6% |
| Annington drop | 0.18 mi | -82 ft | -8.5% |
| Annington Thousand Sprint | 0.43 mi | -89 ft | -2.8% |
| Hill Sprint | 0.29 mi | 59 ft | 3.7% |
| Up Horsham Rd | 0.34 mi | 36 ft | 2.0% |
| Wappingthorn Wave | 1.65 mi | -85 ft | -0.2% |
| Spithandle Lane - East to West | 2.55 mi | 102 ft | 0.5% |
| The uphill bit | 0.79 mi | 75 ft | 1.8% |
| Billingshurst Road and Spear Hill | 0.70 mi | 39 ft | 0.6% |
| Ashington O to Spear Hill sprint | 0.36 mi | -16 ft | -0.8% |
| SpearHooky Mile | 1.06 mi | -82 ft | -0.6% |
| Spear hill | 0.12 mi | 26 ft | 4.2% |
| Countryman Break | 1.43 mi | -16 ft | -0.1% |
| Broomers Sprint | 0.66 mi | -13 ft | -0.4% |
| Pound Lane Pound | 0.92 mi | 39 ft | 0.4% |
| Shipley Road | 1.20 mi | 131 ft | 1.9% |
| Southwater Climb | 0.68 mi | 49 ft | 1.4% |
| Southwater Street | 1.40 mi | 85 ft | 1.1% |
| Corner to corner | 1.05 mi | -118 ft | -2.1% |
| Sedgwick Lane | 0.35 mi | 62 ft | 2.8% |
| Doomsday Grouse | 1.78 mi | 105 ft | 0.8% |
| Hawkins to Grouse Sprint Climb | 0.13 mi | 26 ft | 3.7% |
| Hammerpond sprint to Church Ln | 0.13 mi | 56 ft | 7.6% |
| Col du Hammerpond | 0.73 mi | 148 ft | 3.7% |
| Staplefield Rd - Cuckfield Ln | 1.23 mi | 128 ft | 1.3% |
| 'Arf Moon 'ill | 0.38 mi | 89 ft | 4.4% |
| Colwood Lane Downhill | 0.57 mi | -187 ft | -6.2% |
| Mont Du Bolney Chapel | 0.13 mi | 30 ft | 3.4% |
| Last Rise to Twineham Green | 0.22 mi | 20 ft | 1.0% |
| Oreham Common to River Adur | 3.04 mi | -108 ft | -0.1% |
| Get the hell out of Smalldole | 0.20 mi | 16 ft | 1.1% |
| Hillside to Edburton Rd | 0.58 mi | 52 ft | 0.2% |
| Smalldole - Golding Barn | 0.79 mi | 89 ft | 2.1% |
| Edburton Road to Upper Beeding roundabout | 1.39 mi | -102 ft | -1.0% |
| Upper Beeding town sign sprint | 0.26 mi | -43 ft | -1.9% |
| The Bostal Sprint | 0.29 mi | -36 ft | -2.4% |
| Through Bramber E-W | 0.67 mi | 26 ft | 0.2% |
| Full maud | 0.40 mi | 85 ft | 2.9% |
| Maudlin Ln | 0.17 mi | 59 ft | 6.2% |
| Maudlin lane to Shoreham traffic lights | 3.43 mi | -102 ft | -0.4% |
| Annington Peak (Climb) | 0.17 mi | 85 ft | 9.0% |
| Col de Annington | 0.15 mi | 72 ft | 9.1% |
| Chruch Blast | 0.40 mi | 69 ft | 3.2% |
| Coombes Sprint | 0.15 mi | 13 ft | 1.6% |
| Coombs sprint for the lights | 0.41 mi | -10 ft | -0.3% |
