| Alhambra Valley Rd - Castro Ranch to Mama Bear start (invisible climb) | 4.25 mi | 308 ft | 1.4% |
| Bear Creek Grind (Alhambra to base of Mama) | 1.55 mi | 148 ft | 1.8% |
| *Alhambra Valley Rd to the top of Mama Bear | 2.68 mi | 463 ft | 3.2% |
| Bear Creek - Mama Bear | 1.16 mi | 262 ft | 4.1% |
| Mama Bear Climb | 0.72 mi | 233 ft | 6.1% |
| Mama Bear to Happy Valley Rd | 3.75 mi | 486 ft | 2.4% |
| Berkeley Hills, Mama Bear | 0.46 mi | 190 ft | 7.7% |
| Mama Bear's fat hump | 0.48 mi | 56 ft | 0.7% |
| Mama Bear Descent | 0.75 mi | -171 ft | -4.3% |
| Happy Valley from Bear Creek | 1.06 mi | 364 ft | 6.5% |
| the steep shit | 0.47 mi | 262 ft | 10.5% |
| Happy Valley to Camino Sobrante | 2.00 mi | -387 ft | -3.6% |
| Miner Rd | 0.95 mi | -59 ft | -1.2% |
| El Toyonal/Loma Vista | 1.35 mi | 663 ft | 9.3% |
| El Toyonal Complete | 2.30 mi | 1,220 ft | 10.1% |
| Loma Vista Dr Climb | 0.54 mi | 292 ft | 10.2% |
| El Toyonal Nutshot (Loma Vista to Alta Vista Crest) | 0.46 mi | 230 ft | 9.3% |
| Alta Vista / Lomas Cantadas | 0.83 mi | 515 ft | 11.8% |
| Alta Vista to crest of Lomas Cantadas | 0.46 mi | 322 ft | 13.1% |
| Lomas Cantadas to Shasta | 2.81 mi | -528 ft | -3.3% |
| Grizzly Peak Sprint - South Park to Summit | 0.12 mi | 10 ft | 0.2% |
| Grizzly Peak descent (top of grade to Centennial) | 1.41 mi | -390 ft | -5.2% |
| GPB at curve -> Centennial | 0.98 mi | -282 ft | -5.4% |
| Golf Course Road | 0.88 mi | -138 ft | -2.5% |
| Golf Course Sprint | 0.20 mi | 69 ft | 6.6% |
| Wildcat (South Park to Inspiration Point Parking Lot) | 1.23 mi | 115 ft | 1.8% |
| WILDCAT - SOUTH PARK TO SPDR | 3.59 mi | -587 ft | -2.5% |
| descent from inspiration point | 2.31 mi | -597 ft | -4.8% |
| Wildcat Canyon Inspiration Point to El Toyonal | 1.40 mi | -230 ft | -3.0% |
| Lower Wildcat Descent, Toyonal to Camino Pablo | 0.93 mi | -371 ft | -7.5% |
| Bear Creek - End to End (Eastbound) | 8.44 mi | -623 ft | -0.1% |
| pumphouse pain cave | 0.97 mi | 331 ft | 6.2% |
| Pumphouse (lower 1/3) | 0.47 mi | 151 ft | 5.4% |
| 3 Bears - Pumphouse Hill | 1.53 mi | 541 ft | 6.7% |
| Blip after Papa Bear | 0.42 mi | 102 ft | 4.5% |
| Papa Bear Descent CC | 0.89 mi | -295 ft | -6.2% |
| Papa bear descent | 0.80 mi | -207 ft | -3.5% |
| Bear Creek Rd Climb | 0.75 mi | 154 ft | 3.9% |
| Mama Bear from South | 2.16 mi | 197 ft | 1.0% |
| Mama Bear Downhill CC | 1.46 mi | -354 ft | -4.5% |
| Mama Bear Descent to Alhambra Valley Rd | 2.70 mi | -456 ft | -3.2% |
| Bump before Mama Descent | 0.22 mi | 13 ft | 0.4% |
| Down Momma >> | 0.73 mi | -226 ft | -5.9% |
| Mama Bear to CRR | 4.87 mi | -538 ft | -2.1% |
| Sprint to AVR | 1.56 mi | -141 ft | -1.7% |
| Alhambra Valley - Bear Creek to Castro Ranch | 2.69 mi | -203 ft | -1.4% |
| Alhambra Valley - Bear Creek to 80 | 5.87 mi | -341 ft | -1.0% |
| *Castro Ranch Rd - Alhambra Valley Rd - Pinole Park | 1.49 mi | -95 ft | -0.9% |
| Pinole Valley Road Express Lane | 2.65 mi | -148 ft | -1.0% |
| Hercules Sprint Before Charles Ave to Sign | 0.22 mi | 66 ft | 5.6% |
