| Wagstaff Sprint | 0.18 mi | 26 ft | 0.7% |
| Holmfirth Cafe to High school | 1.08 mi | 141 ft | 2.4% |
| short climb out of holmfirth | 0.68 mi | 128 ft | 3.4% |
| High School to Butterley | 1.23 mi | 118 ft | 0.1% |
| New Mill to Victoria Inn | 2.71 mi | 636 ft | 4.4% |
| jackson bridge jct to victoria | 1.76 mi | 463 ft | 5.0% |
| Victoria to Coleslaw Corner | 0.78 mi | -33 ft | -0.4% |
| Up to the right. | 0.13 mi | 20 ft | 2.2% |
| lower maythorne sprint | 0.09 mi | 39 ft | 8.2% |
| Lower Maythorne to Browns Edge | 0.54 mi | -13 ft | -0.3% |
| Browns edge rd downhill | 0.77 mi | -131 ft | -3.2% |
| Blast to the res | 0.58 mi | -115 ft | -3.7% |
| Ingbirchworth Reservoir | 0.48 mi | 16 ft | 0.2% |
| Ingbirchworth embankment | 0.35 mi | 13 ft | 0.7% |
| Dam wall sprint | 0.21 mi | -3 ft | -0.3% |
| falledge lane | 0.67 mi | -36 ft | -0.6% |
| Down to Lower Denby-FAST | 1.67 mi | -236 ft | -2.2% |
| Upper Denby Church to Bridge Downhill Sprint | 0.65 mi | -174 ft | -5.1% |
| Down denby lane | 0.87 mi | -180 ft | -3.3% |
| Dunkirk Hills | 0.76 mi | 108 ft | 2.7% |
| Bagden Blitz | 2.13 mi | 164 ft | 0.1% |
| Pool Hill - Short Version | 0.42 mi | 82 ft | 3.6% |
| Pepsi Max | 0.62 mi | -79 ft | -2.2% |
| Hollin House Rise | 0.19 mi | 56 ft | 5.2% |
| High Octane Hoyland - Turbo Charged | 0.98 mi | -161 ft | -2.8% |
| High Hoyland-Kexborough | 1.40 mi | -203 ft | -2.8% |
| Upper Field Lane | 0.23 mi | 82 ft | 6.5% |
| Cawthorne lane climb | 0.86 mi | 108 ft | 2.3% |
| Hill top to Tivy Dale | 0.50 mi | 49 ft | 0.3% |
| cawthorne to hoylandswaine church | 2.01 mi | 371 ft | 3.4% |
| Up to Barnsley Rd | 2.21 mi | 427 ft | 3.6% |
| cooper lane to top of swaine | 0.90 mi | 276 ft | 5.8% |
| Barnsley Road Steep Bit | 0.20 mi | 82 ft | 7.5% |
| Hoylandswaine To Penistone Descent Under Bridge | 0.61 mi | -161 ft | -5.0% |
| petrol station to the bridge | 0.24 mi | 52 ft | 3.7% |
| Old Anna Lane (westbound) | 0.59 mi | 69 ft | 1.7% |
| Lee Lane Incline | 1.06 mi | 135 ft | 2.3% |
| Millhouse to A616 CAL | 1.56 mi | 174 ft | 2.1% |
| Climb hit you too soon | 0.21 mi | 59 ft | 5.0% |
| Flint Lane Climb | 1.85 mi | 295 ft | 3.0% |
| Flint Hill Linshaws Road climb | 2.35 mi | 213 ft | 1.7% |
| Kirks wood climb | 1.10 mi | 161 ft | 2.8% |
| Nagging Little Climb | 0.51 mi | 144 ft | 5.3% |
| Cook Study to Cemetery Road | 2.01 mi | -584 ft | -5.5% |
| Coddys Blast | 2.55 mi | -600 ft | -4.4% |
| acre lane down | 0.77 mi | -217 ft | -5.3% |
| Spring Ln Climb | 0.46 mi | -30 ft | -0.4% |
| Bridge to firth | 1.26 mi | -102 ft | -1.5% |
| Toad N Tattie Speed Trap | 0.10 mi | -7 ft | -0.6% |
| Uphill dash to Holmfirth | 0.19 mi | 10 ft | 0.1% |
