| Six Rue's | 0.92 mi | -46 ft | -0.6% |
| Undulating to the Frontier | 0.58 mi | -43 ft | -0.6% |
| EFR ~ ST John TT Flamme Rouge | 0.62 mi | 20 ft | 0.6% |
| EFR ~ Bonne Nuit Sprint | 0.20 mi | 33 ft | 3.0% |
| la rue des platon blast - west to east | 0.66 mi | 26 ft | 0.3% |
| JR ~ CG 2 | 1.26 mi | -69 ft | -0.4% |
| Le Platon descent | 0.52 mi | -59 ft | -1.7% |
| Bouley Bay descent | 0.71 mi | -272 ft | -7.2% |
| All Of Bouley Bay | 0.83 mi | 338 ft | 7.6% |
| mds ~ bouley bay hill climb | 0.57 mi | 190 ft | 6.2% |
| BOULAY BAY OFFICIAL CLIMB | 0.64 mi | 207 ft | 6.0% |
| EFR ~ Bouley | 0.39 mi | 197 ft | 9.6% |
| d'Olivet - Cotes du Nord | 0.35 mi | -23 ft | -0.9% |
| DAVE MURRAY DOWNHILL | 0.17 mi | 10 ft | 0.9% |
| Rue du Huquet South | 0.43 mi | -39 ft | -0.4% |
| EFR ~ St Martin's Sprint | 0.06 mi | 10 ft | 2.9% |
| Huquet Sprint | 0.09 mi | 20 ft | 4.3% |
| St Martin's Church to Midland Stores | 0.99 mi | -36 ft | -0.1% |
| EFR ~ Maufant Sprint | 0.16 mi | 16 ft | 1.7% |
| EFR ~ Hougue Bie Flamme Rouge | 0.61 mi | 26 ft | 0.8% |
| Hougue Bie Sprint | 0.22 mi | 10 ft | 0.5% |
| Midland to Hougue Bie | 0.45 mi | 7 ft | 0.3% |
| La Route de la Hougue Bie descent | 0.99 mi | -144 ft | -2.8% |
| Hougue Bie descent | 0.25 mi | -46 ft | -3.5% |
| EFR ~ 60 sec Killers ~ www.flammerouge.je/drills/60seckillers.htm | 0.47 mi | -75 ft | -3.1% |
| Queens Valley Dash | 0.74 mi | 102 ft | 1.2% |
| do not brake! | 0.14 mi | -36 ft | -4.7% |
| EFR ~ Ransoms | 0.40 mi | 72 ft | 3.4% |
| drag to st martins | 1.03 mi | 62 ft | 1.2% |
| Roller Coaster | 0.66 mi | 62 ft | 0.2% |
| Haie Fleurie Sprint | 0.68 mi | -46 ft | -1.2% |
| Keep her wide open | 0.36 mi | -141 ft | -7.2% |
| Archirondel Burn | 0.78 mi | 82 ft | 0.0% |
| Pine Walk Climb | 0.38 mi | 75 ft | 2.5% |
| Dip & Rip | 0.30 mi | 72 ft | 3.5% |
| EFR ~ Geoffroy's Leap | 0.11 mi | 26 ft | 4.1% |
| Gorey Castle | 0.47 mi | -79 ft | -2.9% |
| Gorey Village South | 0.80 mi | -23 ft | -0.2% |
| RG - Gorey to Seymour | 2.57 mi | 46 ft | 0.0% |
| Gorey to Pontac | 4.07 mi | 23 ft | 0.0% |
| Longbeach sprint | 0.33 mi | 0 ft | 0.0% |
| La Rue du Parcq Climb | 0.26 mi | 272 ft | 19.6% |
| La Grande Route Des Sablons Climb | 0.35 mi | 292 ft | 15.5% |
| Le Bourg to Green Island | 1.95 mi | -49 ft | -0.1% |
| Jambart to Le Hocq | 0.28 mi | -52 ft | -2.4% |
| Hocq Hill | 0.11 mi | 16 ft | 2.5% |
| Hocq Up | 0.42 mi | 13 ft | 0.6% |
| EFR ~ La Mare Flamme Rouge | 0.59 mi | -7 ft | -0.2% |
| Green Island to the Rice Bowl | 0.91 mi | 16 ft | 0.1% |
| Coast Road | 1.00 mi | -72 ft | -0.1% |
