| College Hill | 0.78 km | 44 m | 5.7% |
| Cadence 2 lidl | 1.89 km | -62 m | -3.3% |
| triangle to bridge sprint | 0.56 km | 5 m | 0.8% |
| Push it! | 1.74 km | 20 m | 1.2% |
| bridge - pool | 2.65 km | 30 m | 1.1% |
| Lloyds Way to Links Way | 1.47 km | 17 m | 1.0% |
| Jackass Lane | 3.17 km | 67 m | 2.1% |
| Jackass Lane full Hill to Church | 1.55 km | 50 m | 3.2% |
| Jackass Ln Climb | 0.64 km | 17 m | 2.6% |
| Church Road Climb | 0.34 km | 31 m | 9.0% |
| Shire Lane - bottom of hill to Church Road | 2.30 km | -29 m | -1.3% |
| RowDow from the River | 2.66 km | 153 m | 5.7% |
| Station Road Otford | 0.52 km | 19 m | 3.7% |
| PW2ROWDOW | 0.55 km | 21 m | 3.8% |
| Row Dow (not including Pilgrims Way!) | 0.80 km | 90 m | 11.2% |
| Row Dow (steep top section) | 0.30 km | 40 m | 13.0% |
| Tinker pot hill | 0.38 km | 45 m | 12.0% |
| Exedon down steep part | 1.14 km | -99 m | -8.7% |
| Carters Hill | 0.88 km | 95 m | 10.7% |
| Carter's Hill: First Ramp | 0.27 km | 27 m | 9.9% |
| Hubbards Hill - Crossroad to top | 1.42 km | 111 m | 7.5% |
| York's Hill | 1.91 km | 123 m | 6.3% |
| Catford CC Hill Climb | 0.65 km | 80 m | 12.2% |
| Catford nasty bit | 0.24 km | 38 m | 15.8% |
| Rise up to Polhill | 0.93 km | 39 m | 4.1% |
| Polhill LVG | 1.48 km | 53 m | 3.6% |
| Polhill - M25 Bridge to Roundabout | 2.80 km | 61 m | 1.8% |
| TT start to RAB | 1.32 km | -11 m | -0.8% |
| Farnborough Hill - Roundabout to Village Sign | 0.42 km | 16 m | 3.8% |
| Farnborough Hill High Street | 1.47 km | 31 m | 2.1% |
| Bus Stop Sprint | 0.20 km | 10 m | 5.0% |
| Farnborough race | 0.47 km | 5 m | 0.7% |
| Smash back to WW | 1.29 km | -39 m | -3.0% |
| West Wickham Glebe Way | 0.57 km | 12 m | 2.1% |
| Glebe Way to WW lights | 1.00 km | 17 m | 1.6% |
| WW Swimming Pool to Langley | 1.41 km | -23 m | -1.6% |
| Beckenham Road RAB 2 RAB | 0.89 km | -12 m | -1.4% |
| Hotdog sprint | 0.51 km | -7 m | -1.3% |
| Links Way to Goddard | 1.76 km | -19 m | -0.9% |
| Cherry pie sprint | 0.61 km | -12 m | -2.0% |
| Chicken Chow Mein | 0.27 km | -3 m | -0.8% |
| Team Yorkshire sprint | 0.34 km | -4 m | -1.2% |
| Beckenham to Crystal Palace | 3.28 km | 76 m | 2.3% |
| Col du Blanford | 0.35 km | 11 m | 3.0% |
| Anerly Hill Long | 1.48 km | 41 m | 2.7% |
| Anerley Hill (mental part) | 0.76 km | 44 m | 5.8% |
| Anerley after lights | 0.33 km | 30 m | 9.1% |
| Church road triangle sprint | 0.39 km | 1 m | 0.2% |
| Crown Dale Hill | 0.62 km | 35 m | 4.8% |
| Up to Crown Point | 0.34 km | 15 m | 4.4% |
