| Merrion Sprint | 1.04 mi | -13 ft | -0.1% |
| Strand-Merrion start | 0.15 mi | -16 ft | -0.5% |
| Booterstown Sprint | 0.23 mi | 7 ft | 0.3% |
| Blackrock Park Coast Path (Booterstown to Blackrock) | 0.70 mi | -13 ft | -0.3% |
| Spt Ave | 0.74 mi | -10 ft | -0.3% |
| Seapoint Avenue to Stena Turnoff | 1.25 mi | -36 ft | -0.4% |
| The Final Sprint - Old Dun leary | 1.09 mi | -26 ft | -0.2% |
| Seapoint Sprint | 0.38 mi | -10 ft | -0.3% |
| Dunlaoighre Railway line hill | 0.58 mi | -26 ft | -0.1% |
| Dalkey Avenue to Killiney climb | 1.02 mi | 285 ft | 5.3% |
| Dalkey ave steep start | 0.27 mi | 112 ft | 7.8% |
| Killiney Hill - Final Kick | 0.41 mi | 112 ft | 5.1% |
| Killiney hill finally kick from Killiney road | 0.34 mi | 102 ft | 4.5% |
| Down From Killiney Village | 0.84 mi | -184 ft | -4.0% |
| Killiney Hill Decent | 1.07 mi | -230 ft | -4.0% |
| Quinn'S Rd Climb | 0.71 mi | 69 ft | 1.5% |
| Shankill to Bray Roundabout | 1.04 mi | -43 ft | -0.6% |
| Woodbrook Sprint | 0.41 mi | -26 ft | -1.1% |
| McDonalds Tesco Hill | 0.39 mi | 59 ft | 2.5% |
| Cliff Walk Part 1 | 1.00 mi | 276 ft | 1.2% |
| Cliff Walk Part 2 | 1.09 mi | -164 ft | -2.3% |
| greystones to bray | 4.54 mi | 387 ft | 0.1% |
| Windgates S to N | 1.00 mi | 305 ft | 5.7% |
| LM Greystones to Bray climb S to N | 0.94 mi | 266 ft | 5.3% |
| Windgates descent to Boghall Road | 1.35 mi | -259 ft | -3.6% |
| Windgates descent ► Southern Cross | 0.91 mi | -151 ft | -3.1% |
| Bray to Hospital | 2.68 mi | 115 ft | 0.6% |
| Ravenswell to Leopardstown Road | 6.27 mi | 276 ft | 0.8% |
| Bray to Stillorgan | 6.66 mi | 243 ft | 0.3% |
| Bray Rdbt to Shankill | 1.07 mi | 43 ft | 0.6% |
| Dublin Road Sprint | 0.48 mi | 85 ft | 0.8% |
| N11 to Donnybrook Stretch | 7.05 mi | -256 ft | -0.2% |
| N11 Climb | 0.34 mi | -43 ft | -1.8% |
| cherrywood to cabinteely | 1.11 mi | 7 ft | 0.1% |
| Cherrywood to Whites Cross | 2.89 mi | 177 ft | 1.1% |
| Cabinteely Way S-N | 0.38 mi | 10 ft | 0.5% |
| Cabinteely to Whitescross | 1.83 mi | 167 ft | 1.7% |
| Cabinteely to Cournelscourt | 0.48 mi | 46 ft | 1.7% |
| Cornelscourt to New Park Climb | 0.46 mi | 72 ft | 3.0% |
| Galloping Green S-N | 0.40 mi | -56 ft | -2.5% |
| Stillorgan Stretch | 0.56 mi | -89 ft | -3.0% |
| Gallops to Mount Merrion | 1.45 mi | -108 ft | -1.4% |
| Stillorgan to Donnybrook | 2.60 mi | -148 ft | -0.9% |
| Library to Oatlands | 0.32 mi | 20 ft | 1.1% |
| Stillorgan Road Sprint | 0.46 mi | -75 ft | -3.1% |
| Stillorgan Road (Mt Merrion to Bus Donnybrook Garage) | 1.95 mi | -112 ft | -1.1% |
| UCD Sprint | 1.00 mi | -102 ft | -1.9% |
| UCD flyover to Donnybrook | 0.76 mi | -20 ft | -0.4% |
| Nutley Lane to Donnybrook | 0.49 mi | -20 ft | -0.5% |
| Anglesea Rd Northbound | 0.64 mi | -16 ft | -0.2% |
