| Middleton to Alston | 20.86 mi | 1,257 ft | 0.4% |
| OFFICIAL 100Climbs No152 Yad Moss | 9.70 mi | 1,017 ft | 2.0% |
| Langdon Beck - Harwood Climb | 0.75 mi | 220 ft | 5.5% |
| upper teesdale | 6.16 mi | 548 ft | 1.7% |
| B6277 Climb | 1.69 mi | 292 ft | 3.3% |
| Yad Moss Descent | 2.49 mi | -554 ft | -4.2% |
| Ding Ding.... GO!! | 0.93 mi | 39 ft | 0.8% |
| Ding Ding.. GO GO!! | 0.85 mi | -62 ft | -1.3% |
| B6277 SPRINT fom dip to so sign | 0.16 mi | 20 ft | 0.2% |
| Highlands Down Hill Rush | 0.64 mi | -125 ft | -3.7% |
| Alston cobbles down | 0.11 mi | -62 ft | -10.3% |
| Alston to Hallbankgate | 14.72 mi | -400 ft | -0.4% |
| Alston - Slaggyford | 4.30 mi | -338 ft | -1.4% |
| The Howard Climb | 0.83 mi | 33 ft | 0.6% |
| The proper Howard climb | 0.77 mi | 30 ft | 0.7% |
| Bye bye Brampton | 0.90 mi | -102 ft | -2.2% |
| Brampton to Longtown TT | 8.93 mi | -177 ft | -0.1% |
| bridge to scaleby | 2.92 mi | 125 ft | 0.3% |
| A6071 Climb | 0.53 mi | 351 ft | 12.5% |
| Newtown to Smithfield slog | 4.53 mi | 105 ft | 0.1% |
| Newtown 5 mile TT | 4.96 mi | -138 ft | -0.5% |
| Laversdale road end to Smithfield | 2.34 mi | -46 ft | -0.2% |
| Smithfield Sprint | 0.81 mi | -30 ft | -0.3% |
| A6071 Sandysike to Murrays Climb | 0.75 mi | 26 ft | 0.6% |
| A6071 Climb | 0.62 mi | 525 ft | 15.9% |
| Berrybush to summit from bridge | 1.99 mi | 453 ft | 4.3% |
| Paddy Slacks from Gordon Arms | 2.80 mi | 446 ft | 3.0% |
| Leithen water | 3.66 mi | 243 ft | 1.3% |
| Full B709 Climb | 11.95 mi | 833 ft | 1.2% |
| climb to waterfall | 2.05 mi | 361 ft | 3.1% |
| South Esk to Carrington | 1.06 mi | -66 ft | -0.5% |
| No-pans | 0.27 mi | -52 ft | -3.7% |
| Carrington smashup | 0.36 mi | 43 ft | 2.1% |
| Carrington Flat Sprint | 0.34 mi | -13 ft | -0.5% |
| Lasswade Road Northbound climb | 0.30 mi | 82 ft | 5.2% |
| Murrays downhill - short | 0.34 mi | -95 ft | -5.1% |
| roundabout to roundabout | 0.71 mi | -174 ft | -4.6% |
| Arthur's Seat clockwise | 3.27 mi | 361 ft | 0.6% |
| Arthur's seat - Main descent | 0.38 mi | -105 ft | -5.2% |
| Queens Drive Sprint (ped Xing to gate post) | 0.37 mi | -20 ft | -0.6% |
| fast Queen's drive sprint loch to ice cream van | 0.19 mi | -7 ft | -0.2% |
| Arthur's Seat Climb | 0.89 mi | 272 ft | 5.8% |
| hill reps | 0.45 mi | 148 ft | 6.2% |
| Arthurs Seat Climb to Peak | 1.59 mi | 262 ft | 2.1% |
| Steepest kick - AS | 0.05 mi | 26 ft | 8.6% |
| AS climb - Step to Loch | 0.36 mi | 98 ft | 5.2% |
| Round Loch Dunsapie NR | 0.23 mi | 46 ft | 3.1% |
| Dunsapie Loch to Roundabout (After Climbing) | 1.00 mi | -154 ft | -2.7% |
| Top flat - Arthur's Seat NR | 0.46 mi | -62 ft | -0.9% |
| Enjoy the view while you can!!!! | 0.21 mi | -95 ft | -6.1% |
