| MumbleysLaneToFoxholes | 0.73 km | -11 m | -1.5% |
| Fox's Glacier Mint Sprint | 0.81 km | -35 m | -4.3% |
| mile 1 Severn tt | 1.62 km | -54 m | -3.3% |
| Short Sprint Down Elberton Hill | 0.51 km | -36 m | -6.6% |
| mile 2 severn tt | 1.59 km | -16 m | -0.9% |
| Redhill Ln Sprint | 0.56 km | -6 m | -1.1% |
| To roundabout | 0.71 km | 9 m | 0.9% |
| Maybe it was flagged because there is a 15mph speed limit in force? | 2.61 km | -51 m | -0.5% |
| Severn Bridge Westbound (northside) | 2.92 km | -61 m | -0.1% |
| Sprint the Blip | 0.13 km | 5 m | 3.4% |
| Town Gate- Crossway Green | 1.08 km | 43 m | 4.0% |
| Chepstow Garage to Gaerllwyd (sp) | 9.40 km | 153 m | 1.4% |
| Mynydd-bach Climb | 4.49 km | 40 m | 0.4% |
| The Six Mile B^^ch | 8.47 km | 172 m | 1.9% |
| To the bus stop | 4.83 km | 116 m | 2.4% |
| Bully Hole Bottom ahead! | 0.94 km | 22 m | 2.3% |
| Show your arse to Bully Hole Bottom | 1.39 km | 13 m | 0.7% |
| Gaerllwyd to Amazing Alpacas | 1.36 km | 14 m | 0.2% |
| Final Kick. Earlswood KOM | 0.70 km | 9 m | 0.7% |
| Llangwm Descent | 4.64 km | -180 m | -3.8% |
| llangwm to t junction | 5.49 km | -187 m | -3.4% |
| Flat Wood Amigos | 3.20 km | -136 m | -4.2% |
| Final Kick. Llangwm KOM | 0.75 km | 17 m | 2.0% |
| Delilah KOM | 1.56 km | -41 m | -2.1% |
| Armageddon It | 0.57 km | 3 m | 0.1% |
| T.E. (Tom) Ellis | 0.57 km | 9 m | 0.1% |
| Gwynfor Evans' tiddler | 0.42 km | -3 m | -0.2% |
| Sprint into Usk | 1.21 km | 6 m | 0.3% |
| 30 sign | 0.33 km | 0 m | 0.0% |
| 2k flat bit | 2.12 km | -5 m | -0.2% |
| Llanynant Rd Climb | 1.41 km | 114 m | 8.1% |
| Short n Sharp Trelay Rd Climb | 0.25 km | 29 m | 11.4% |
| Though the woods on Tarmac | 1.02 km | 49 m | 4.8% |
| Major Kong riding the bomb | 8.65 km | -168 m | -1.8% |
| Shirley Bassey Part 1: Goldfinger | 5.28 km | -78 m | -1.5% |
| b4235 | 9.36 km | -137 m | -1.2% |
| Huntsman to Budgens | 5.26 km | -72 m | -1.0% |
| my favourite! | 0.56 km | 25 m | 2.4% |
| Garage Ups | 0.69 km | 27 m | 3.7% |
| Link Rd down | 1.42 km | -35 m | -2.4% |
| Half Mile sprint towards the Bridge | 0.76 km | -20 m | -2.5% |
| UpTheTrackIntoTheLight | 0.24 km | 9 m | 3.0% |
| Old Severn Bridge EB south side | 3.00 km | 51 m | 0.2% |
| severn bridge kicker | 0.11 km | 4 m | 2.9% |
| up out of aust | 0.32 km | 3 m | 0.9% |
| Flat from bridge to turn-off | 1.16 km | -12 m | -0.9% |
| Aust to Olveston | 1.78 km | 8 m | 0.2% |
| Vicarage Lane | 1.11 km | 53 m | 4.8% |
| Vicarage Lane (Steep section) | 0.45 km | 40 m | 8.9% |
| Vicarage Lane (Middle bit) | 0.21 km | 26 m | 12.1% |
