| Woodford Ave to Larkham Lane | 0.38 mi | 13 ft | 0.2% |
| Getting it up! | 0.07 mi | 23 ft | 5.5% |
| Colebrook to Yelverton | 8.45 mi | 787 ft | 1.3% |
| colebrook / elford leigh / cadover | 4.62 mi | 719 ft | 2.6% |
| Brockhole Wood Climb | 0.45 mi | 217 ft | 8.9% |
| Elfordleigh to Lee Moor Road | 2.43 mi | 443 ft | 3.4% |
| Crossroad Climb | 1.19 mi | 318 ft | 5.1% |
| Treacle: Beatland X - The Cross climb | 0.77 mi | 144 ft | 3.5% |
| Bridge to car park | 0.15 mi | 49 ft | 5.9% |
| Sheep Dip Flyer | 0.98 mi | -98 ft | -1.8% |
| Wiggle, decent, bridge then climb | 2.68 mi | -390 ft | -1.1% |
| Durance Farm S-Sprint | 0.16 mi | 13 ft | 0.8% |
| Steep Descent to Meavy | 0.86 mi | -322 ft | -6.8% |
| Meavy Dig | 0.70 mi | 207 ft | 5.3% |
| Yelvers Roundabout to Mozzers | 4.68 mi | -384 ft | -1.5% |
| Dodds Descent | 1.78 mi | -351 ft | -3.7% |
| River walkham to grenofen climb | 1.19 mi | 197 ft | 3.0% |
| The Plymouth Road Mile | 0.45 mi | 20 ft | 0.2% |
| Drake Road Climb | 0.33 mi | 118 ft | 6.7% |
| Redmoor Close Climb | 0.81 mi | 279 ft | 6.5% |
| Butcher Park Hill | 0.28 mi | 138 ft | 9.1% |
| Chillaton down | 1.47 mi | -397 ft | -5.1% |
| lew to lydford | 1.56 mi | 49 ft | 0.3% |
| TWCC Gorgeous Lydford | 0.23 mi | 43 ft | 3.6% |
| Climb out of Lydford Gorge towards Brentor | 0.68 mi | 203 ft | 5.6% |
| TWCC Station Road Climb | 0.23 mi | 105 ft | 8.6% |
| Brentor- Mary Tavy Cattlegrid climb | 1.15 mi | 180 ft | 2.7% |
| Station Rd Junction to Harford Bridge | 1.56 mi | -256 ft | -2.9% |
| Battridge to Pork Hill | 1.55 mi | 292 ft | 2.1% |
| Batteridge hill | 0.47 mi | 262 ft | 10.5% |
| Huccaby Bridge climb (South) | 0.25 mi | 118 ft | 8.9% |
| Sprint after the corner | 0.24 mi | 46 ft | 3.4% |
| Sprint for 30 | 0.12 mi | 33 ft | 4.7% |
| Yelverton to roborough full | 3.68 mi | -187 ft | -0.6% |
| Final effort | 0.22 mi | 43 ft | 3.5% |
| Down to Roborough RB | 0.88 mi | -121 ft | -2.5% |
| Diner to Bus stop | 0.59 mi | -92 ft | -2.8% |
| Roborough To Tesco Sprint | 0.30 mi | -33 ft | -2.0% |
| A386 Quickie | 0.25 mi | -13 ft | -0.6% |
| Glenholt Flyby | 0.48 mi | -39 ft | -1.5% |
| plymbridge rd to wrigleys roundabout | 1.00 mi | -118 ft | -2.2% |
| Plymbridge Rd decent | 0.44 mi | -85 ft | -3.6% |
| Tyre pressure tester | 0.83 mi | -154 ft | -3.5% |
| plymbridge to lodge | 1.60 mi | -266 ft | -3.1% |
| leigham lump | 0.11 mi | 16 ft | 1.9% |
| Asda lights to ibis hotel | 0.78 mi | -135 ft | -2.4% |
| Leigham mini to mini | 0.32 mi | -43 ft | -2.4% |
| Longbridge Rd sprint | 0.36 mi | -49 ft | -2.4% |
| RUTT ride - first 1km | 0.60 mi | -49 ft | -1.2% |
| Marsh sprint | 0.12 mi | -3 ft | -0.1% |
