| Kilverstone Rd | 2.76 mi | 66 ft | 0.0% |
| Kilverstone to East Harling | 7.00 mi | 66 ft | 0.1% |
| Kilverston hill | 2.25 mi | 66 ft | 0.5% |
| Down to Brettenham | 1.13 mi | -56 ft | -0.8% |
| Down to Brettenham | 1.13 mi | -56 ft | -0.8% |
| New Road Climb | 0.76 mi | -56 ft | -0.6% |
| Kilverstone Rd slope | 0.32 mi | -56 ft | -3.2% |
| Shadwell sprint | 2.08 mi | 26 ft | 0.0% |
| Brierhill Straight | 1.41 mi | -13 ft | -0.1% |
| Bridgham | 3.78 mi | -30 ft | -0.1% |
| there's a hill into darling | 0.24 mi | 23 ft | 1.7% |
| Harling to Quidenham | 2.23 mi | 72 ft | 0.5% |
| Quidenham/Eccles Rd | 1.69 mi | 43 ft | 0.4% |
| Quidenham Lump No.1 | 0.32 mi | 23 ft | 1.3% |
| Quidenham Lump No.2 | 0.25 mi | 36 ft | 2.6% |
| Quidenham Lump No.3 | 0.25 mi | 30 ft | 2.2% |
| Le Moor | 2.05 mi | 23 ft | 0.2% |
| banham moor eastwards | 2.15 mi | 36 ft | 0.3% |
| Garden House climb | 0.20 mi | 36 ft | 3.4% |
| Doing the Doe Lane do | 0.53 mi | -33 ft | -1.0% |
| Hargham road | 2.66 mi | -59 ft | -0.4% |
| Old Buckenham to Shropham | 5.20 mi | -85 ft | -0.2% |
| Hargham Road Blast! | 2.26 mi | -59 ft | -0.5% |
| Draft the hillbilly !!!!!!! | 1.50 mi | -43 ft | -0.5% |
| Test The Legs | 0.51 mi | 23 ft | 0.5% |
| Climb into Shropham | 0.84 mi | 43 ft | 0.9% |
| Great Hockham | 1.44 mi | -20 ft | -0.1% |
| Hockham To Wetham Camp | 1.98 mi | -39 ft | -0.2% |
| Mickle Mere | 2.78 mi | 30 ft | 0.1% |
| Wyrley's Belt | 2.10 mi | -69 ft | -0.5% |
| doggers lane | 1.20 mi | -89 ft | -1.3% |
| Full croxton climb !!!! | 0.69 mi | 115 ft | 3.1% |
| Hill to Home !!!!!!!!!!!!!!!! | 1.95 mi | 108 ft | 0.3% |
| Col du Croxton | 0.55 mi | 105 ft | 3.2% |
| croxton climb | 0.45 mi | 95 ft | 3.8% |
| Return past the ASBO'S !!!!!!!! | 0.39 mi | 23 ft | 0.9% |
| nearly home | 0.74 mi | -49 ft | -0.7% |
| Highland Jolly to Munford roundabout.. | 0.41 mi | -39 ft | -1.8% |
| A1066 Roundabout to BP Sprint | 0.17 mi | -10 ft | -0.9% |
| Escape | 0.31 mi | 10 ft | 0.6% |
| sprint for tescos | 0.45 mi | 26 ft | 0.5% |
| Roundabout to Roundabout sprint. | 0.31 mi | 10 ft | 0.7% |
