+ 77
Quick FT option
Running Route
Hard
9.61 km
529 m
9km from Newlands up to Turnstile, Queen's BH single track, back via the old Zoo
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Newlands Forest Car Park to Turnstile | 2.51 km | 301 m | 11.8% |
Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0.93 km | 87 m | 9.4% |
Heartbreak Hill | 1.40 km | 182 m | 12.3% |
Forest hill climb | 0.48 km | 64 m | 13.3% |
Plumpudding Hill Climb | 0.79 km | 107 m | 11.9% |
Plumpudding | 0.99 km | 100 m | 9.4% |
Rhodes Memorial St, Table Mountain (Nature Reserve) Climb | 0.70 km | 110 m | 15.7% |
Tafelberg Rd Climb | 0.61 km | 114 m | 18.7% |
Jou ma se fynbos up | 0.62 km | 98 m | 15.7% |
Queen's Blockhouse Singletrack Descent | 1.18 km | -90 m | -7.1% |
Tafelberg Road Climb | 0.41 km | 47 m | 11.4% |
Freestyle - West to East | 0.64 km | -39 m | -3.5% |
Glen Ellen descent | 0.52 km | -65 m | -12.4% |
Erf47812 Union Ave, Newlands Climb | 1.05 km | 64 m | 6.0% |
Ascend to reservoir - watch for Helicopters | 0.33 km | 39 m | 11.9% |